Wanda K.
Wanda K. posted a discussion topic 13 years, 2 months ago
Theragran-M Premier 50 Plus - I have been taking Centrum chewables and decided to change to pill form and was looking for a vitamin without iron so I could take it with my calcium (which by the way I'm looki...
Wanda K. posted a discussion topic 13 years, 2 months ago
Theragran-M Premier 50 Plus - I have been taking chewables and decided to change to pill form and was looking for a vitamin without iron so I could take it with my calcium, which by the way I'm looking to chan...
Wanda K. posted a discussion topic 13 years, 2 months ago
NSV - This is a little late but when I went to my mother's in NY for mother's day, I tried on a pair of jeans that had been tight and when I put them on, they were TOOO BIG. Yeah!!!!!Si...
Wanda K. lost 2 lbs since May 25 13 years, 2 months ago
Wanda K. posted a discussion topic 13 years, 2 months ago
Cereal - I have fount high protein Special K. I am sick of eggs, yogurt, sausage, etc for breakfast and wanted something new. I have that with another form of protein an it usually is 25...
Wanda K. lost 0 lbs since May 18 13 years, 2 months ago
Wanda K. posted a discussion topic 13 years, 2 months ago
Please help - bad couple of days - I have been having the worst problems with two important things.....vitamins and water intake. Could someone please give me some advice on how to get these in. I start out with a...
Wanda K. lost 1 lb since May 13 13 years, 2 months ago
Wanda K. posted a discussion topic 13 years, 2 months ago
Three bean salad - Well I am six weeks out and started adding regular food into my diet. It is so good to have real food. Last night I made three beans salad and had some at dinner and it was deli...
Wanda K. posted a discussion topic 13 years, 2 months ago
OT - Nice mother's day - I would like to say Happy Late Mother's Day to my OH Family. I was in NY visiting with my family, so was unable to get online. While I was up there, I had my mother pull in all ...
Wanda K. lost 4 lbs since May 07 13 years, 2 months ago
Wanda K. posted a discussion topic 13 years, 2 months ago
Dinner - I am planning a trip to NY to spend Mother's Day with my family. Every year since my daughter has been born I have always done a Mother/Daughter Dinner at my mother's church. Unf...
Wanda K. posted a discussion topic 13 years, 3 months ago
By 230's - Weighed myself this morning and I am officially out of the 230's. I am now 229.0. I have not been this weight in 10 years. It feels great. I have decided to make mini goals of ...
Wanda K. lost 2 lbs since May 06 13 years, 3 months ago
Wanda K. lost 1 lb since May 05 13 years, 3 months ago
Wanda K. lost 2 lbs since Apr 29 13 years, 3 months ago
Wanda K. lost 0 lbs since Apr 28 13 years, 3 months ago
Wanda K. posted a discussion topic 13 years, 3 months ago
Just wondering - I am almost three weeks post-op and tried to eat an scrambled egg and was only able to eat about a quarter of it. Is this abnormal? After eating that much it hurt just under my ...
Wanda K. lost 3 lbs since Apr 26 13 years, 3 months ago
Wanda K. posted a discussion topic 13 years, 3 months ago
Protein question - I placed a call to my doctors office regarding when to drink protein shakes. I was informed by his nurse that I should be getting most of my protein from food not from shakes. I ...
Wanda K. lost 1 lb since Apr 21 13 years, 3 months ago
Wanda K. posted a discussion topic 13 years, 3 months ago
Pureed diet suggestions - I am almost three weeks post-op and at my post-op visit, the doctor told me I could now have pureed to include eggs and cheese. Well, the eggs and cheese didn't go over too well. ...
Wanda K. lost 0 lbs since Apr 20 13 years, 3 months ago
Wanda K. posted a discussion topic 13 years, 3 months ago
Calcium Petites - I am taking the calcium petites. I was told by my surgeon that I could start eatin pureed food, including scrambled eggs and cheese. I can eat cottage cheese without problem. I ...
Wanda K. posted a discussion topic 13 years, 3 months ago
Protein question - Just wondering something. I drink Six Star Whey Isolate, which has 30gm of protein and mix it with skim milk, which makes it a total of 38 gm of protein per 8oz drink. The questi...
