16 mos

Oct 04, 2009

Weighing in these days between 163.5-168lbs.  I have met my Doctor's goal and maintained it now for a month.  My goal is a little less because I'd like some wiggle room against possible re-gain.  Life and eating have been fantastic.  I hardly think about things these days, they're just automatic in the choices I make.  I'm not a hyper low carb kind of gal, maybe I should be, but I'm happy where I'm at not worrying about it.  I do try to push the protein whenever I can, again I'm not hyper about it.  Supplements are on track though, and thankfully, my D has been in a high-normal range taking 5000 IU a day.  Living life has been wonderful and John and I just past our 11 month mile-stone.  We're off to Phoenix this weekend for some R&R, and I have to resolve my issues with leaving the practice for a week.

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