carlabradshaw
2 week stall
Jun 09, 2012
Well after 1 day short of a 2 week stall I finally saw the number on the scale drop. I went from 226.4 to 224.2 yeah me, maybe my body is finally realizing that I am serious and letting go of my fat now. I have been trying hard to follow the meal plan in my book with a little bit of changing up so I am not eating the same mundane things every day, but still I am eating what it say I should be (sort of).Yesterday I actually tried eating a chicken wrap, made at home of course. I made chicken breast and ground it up and bought whole wheat tortilla wraps, I put some chunk cheese on it and instead of the all evil mayonaisse, I put yogurt on it. I was surprised when I could only eat 1/2 of it. I can handle the wraps and chicken is no issue for me. I find as long as I chew chew chew and don't eat too fast or too much I can handle mostly anything that is on my list, although wraps are not on it for another week I needed some sort of bread-like thing and instead of bread I chose tortilla wraps. I also had a tortilla wrap for snack at night with a little peanut butter on it. Yumm they were both good.
Today is my son Trevor's 6th birthday and we are having a party for him at Little Lake park I am going to bring my wraps down and have a slider on one instead of having a white slider bun and I may or may not try a veery small piece of cake with no icing on it. Probably not though cause I don't want to get into that bad habit this early on.
