1 month closer

Jan 07, 2009

I had my 5th appointment with my PCP yesterday and lost a whole pound. Oh well, better than gaining, which I so figured I had done with Christmas and all. Going tonight to work out. I woke up today not sore and ready to work out. Usually the day after weigh in, I treat myself to something really decadent, not today, I got up, drank my nasty ass protein shake, had my morning yogurt snack, and I have no intention of cheating on my diet today. I am 30 days awya from my final weigh in and submission to insurance company. I am not going to screw this up.

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