causeiuhgotta
Tuck Me In
Jan 17, 2011
Now, I know I am thinking a little far ahead ...
But I have been wondering if I could get a tummy tuck after I get close to my target weight.
I have excess skin from back when I was pregnant with the twins and now my body is disproportionate. I went from a little over 100 lbs (pre-pregnancy) to well over 200 lbs (at delivery, and I delivered them at 34 1/2 wks). My weight has fluctuated since then. I've been self-conscious about it for 11 years now and figure that, with the weight loss surgery as a factor, there may be a glimmer of hope that my doctor could direct me to a plastic surgeon for reconstructive surgery.
I know that insurance mainly covers it when it's really needed but who knows? Doctors can pull strings and make things happen that we can't always do on our own. It's worth a shot so I am going to ask the doctor about it when I see him tomorrow. If anything, maybe he could hook my mom up with a surgeon because, after her RNY, she's been left with a lot more skin than I have.
If I don't qualify for it at least I will have lost the weight. At this point in my life I am not looking for a man (never thought I'd say that) and I just want to look good for ME. However it turns out I'll get over it.
I don't want to sound superficial because I know there are so many others in way worse situations than mine. A girl can dream, can't she? I may just have to start collecting change and start selling my jewelry to save up for it.
I'll let you guys know what the doctor says.
Keziah
0 comments
But I have been wondering if I could get a tummy tuck after I get close to my target weight.
I have excess skin from back when I was pregnant with the twins and now my body is disproportionate. I went from a little over 100 lbs (pre-pregnancy) to well over 200 lbs (at delivery, and I delivered them at 34 1/2 wks). My weight has fluctuated since then. I've been self-conscious about it for 11 years now and figure that, with the weight loss surgery as a factor, there may be a glimmer of hope that my doctor could direct me to a plastic surgeon for reconstructive surgery.
I know that insurance mainly covers it when it's really needed but who knows? Doctors can pull strings and make things happen that we can't always do on our own. It's worth a shot so I am going to ask the doctor about it when I see him tomorrow. If anything, maybe he could hook my mom up with a surgeon because, after her RNY, she's been left with a lot more skin than I have.
If I don't qualify for it at least I will have lost the weight. At this point in my life I am not looking for a man (never thought I'd say that) and I just want to look good for ME. However it turns out I'll get over it.
I don't want to sound superficial because I know there are so many others in way worse situations than mine. A girl can dream, can't she? I may just have to start collecting change and start selling my jewelry to save up for it.
I'll let you guys know what the doctor says.
KeziahHalf-Way Mark!
Jan 15, 2011
YES! I made it! One pound shy of my minimum half-way mark! 
At this rate I should be at my target by April/May. Just in time for the big 3-1.Struggles? Yes. Still having a lotttt of trouble with my fluid intake. However, I am doing a bit better with my protein. I have learned to love breakfast smoothies and am getting good at mixing flavors. Actually, sometimes I crave the smoothies during the day. If you want ideas I'm the go-to girl.
I took a chance and gave in to my 3-month-long craving. I had my filet mignon (Mm!)
with broccoli and baked gold potato. Had leftovers for lunch today. I was only able to eat 1/2 a filet but it was worth it. And, while my dietitian told me to wait til I was 3-6 months post-op, I handled it great. No problem at all. Still, I'm not big on red meat but it was a nice lil' treat. (Rhyme?) lol As far as clothing, I am now in a large 14 jeans and my shirts are gradually getting smaller on me. Yeah, I lost weight in my boobs (and belly). LOL They're always the first to go. Booty is the last. I am noticing my thigh skin getting a lil wrinkly. I don't like that but it's a good sign.
I think I should treat myself to some cute underwear/bras. It's about time for that.
Saw my therapist and psychiatrist yesterday. They both said I was looking really good and am doing great emotionally. They're happy for me about the college thing and think (as do I) and they think it will do wonders for my self-esteem.
I have noticed that I am starting to lose hair a little more lately.
I know that's normal. Besides that, I have SO MUCH hair that I could afford to lose a little. Some people pay to get their hair thinned. lolOther than that ... Well, we had about 4 inches of snow last week so the boys were off school for 3 days and drove me crazy! Now they have Monday off so that's 3 more days of crazy. Thank God my psychiatrist gave me some "chill pills"! Somebody coulda got strangled r thrown down the stairs if I didn't have them!
j/k ... Maybe ...Well, that's about it. Stay tuned!
KeziahI'm SO EXCITED!
Jan 03, 2011
Nothing to do with weight loss ...
After making what seemed to be 1,000 phonecalls I found out that I am going to be able to go back to school! I can't explain how happy I am to have a chance to go back and do something with my life. 
Being on disability and jobless just doesn't make me fulfilled. I want to feel like I am doing something with my life because right now I feel like I am wasting away to nothing. I want to be productiveand show my kids that even I value education and am somebody besids just a bossy nag.
I will qualify for grants but I can't get any loans. I NEVER want to take out another loan again if I don't have to. As long as I am not making substantial income for the next 2 1/2 years my current loan will be forgiven. I doubt I will go that long without earning something, at the least working freelance.
In the past I started out toward a degree in Graphic Design. However, the economy is too bad and you basically have to know somebody who's already in to get a job doing graphics. It's a high paying field but not practical anymore. Yeah, everything is going graphic but those jobs are coveted and here there's no market for them. I decided to do something else with computers.
So what am I going to study? Good question! I am excellent with computers and figured I should be getting paid for what I like so I am going to get my Associates in Computer Network Security and Administration. I want to program and fix computers. Yes, I am a computer geek and I love it. In addition, women who work with computers are in demand and having the "biracial card" works in my favor too. Not to sound ignorant but many places want to hire "token" African-Americans. Me being a woman and being biracial will definitely work to my advantage. I know this because my sister works in AutoCAD (Computer-Aided Drafting).
Only thing is ... Since I don't drive I will have to re-learn the bus routes. I hated taking the buses before because you just can't go from point A to point B. You gotta go the loooooong way. Oh well, I'll get over it. It will all be worth it in the end.
Be excited for me!
Keziah
0 comments
After making what seemed to be 1,000 phonecalls I found out that I am going to be able to go back to school!
I can't explain how happy I am to have a chance to go back and do something with my life. Being on disability and jobless just doesn't make me fulfilled. I want to feel like I am doing something with my life because right now I feel like I am wasting away to nothing. I want to be productiveand show my kids that even I value education and am somebody besids just a bossy nag. I will qualify for grants but I can't get any loans. I NEVER want to take out another loan again if I don't have to. As long as I am not making substantial income for the next 2 1/2 years my current loan will be forgiven. I doubt I will go that long without earning something, at the least working freelance.
In the past I started out toward a degree in Graphic Design. However, the economy is too bad and you basically have to know somebody who's already in to get a job doing graphics. It's a high paying field but not practical anymore. Yeah, everything is going graphic but those jobs are coveted and here there's no market for them. I decided to do something else with computers.
So what am I going to study? Good question! I am excellent with computers and figured I should be getting paid for what I like so I am going to get my Associates in Computer Network Security and Administration. I want to program and fix computers. Yes, I am a computer geek and I love it. In addition, women who work with computers are in demand and having the "biracial card" works in my favor too. Not to sound ignorant but many places want to hire "token" African-Americans. Me being a woman and being biracial will definitely work to my advantage. I know this because my sister works in AutoCAD (Computer-Aided Drafting).
Only thing is ... Since I don't drive I will have to re-learn the bus routes. I hated taking the buses before because you just can't go from point A to point B. You gotta go the loooooong way. Oh well, I'll get over it. It will all be worth it in the end.
Be excited for me!
KeziahNew Year, New Me?
Jan 02, 2011
Yes, it's 2011. What does that really mean? It means that I need to try to find some purpose in my life again. I am trying to get things lined up to get back in school. It also means that soon I will become the healthiest me I have been in a long time. I have to stay positive in order to make the most out of my 4-6oz "tool".
The past two weeks have been a bit irritating. I have hit my first plateau. I'm trying not to freak out about it but I am a little disappointed. I mean, I know my "surgeversary" is tomorrow and I am only beginning but after initially losing so much I had my hopes up that I would still be losing fast. I know it's only 2 weeks so far but it's got me a little down I need to remind myself that 43 lbs is a great success for only 2 1/2 months.
There are 3 conclusions I have drawn as to why I've plateaued:
1.) I haven't been exercising regularly because of the weather.
I can deal with cold weather but we had a few bouts with snow and ice so I got stuck in the house. Not to mention that the kids were off school so I slacked off from my morning routine.
2.) I am eating a full diet (except for red meat).
I figure that maybe eating more normal food (as opposed to mostly soft foods/liquids) has something to do with it. Maybe I am absorbing more fat/carbs than I was before. I don't know. I do my best to eat healthy and I think I am doing a good job but who knows?
3.) I am STILL not getting in enough fluids and not enough protein.
I HATE drinking fluids, especially water. I don't usually make half of what I am supposed to each day. That is normal for me. I just don't drink much nor do I have the desire to drink unless I am already dehydrated. BAD, BAD, BAD! I have to find something that works for me before I end up in the hospital. I wish I could just get an IV and be done with it. lol I am pretty sure this is the number 1 reason I've plateaued.
Protein is getting better. I've been getting most of it in by having a fruit/protein smoothie for breakfast. Yesterday I found some great recipes for all kinds of flavors of smoothies. I just need to go grocery shopping now. I am excited about that. If anyone wants recipes just send me your email address and I'll send them to you.
Whatever the cause it I need to get on the ball.
I hope everyone else is continuing to be successful.
Stay healthy, stay happy, (and for all my sistas out there) stay nappy.
Keziah
0 comments
The past two weeks have been a bit irritating. I have hit my first plateau. I'm trying not to freak out about it but I am a little disappointed. I mean, I know my "surgeversary" is tomorrow and I am only beginning but after initially losing so much I had my hopes up that I would still be losing fast. I know it's only 2 weeks so far but it's got me a little down I need to remind myself that 43 lbs is a great success for only 2 1/2 months.
There are 3 conclusions I have drawn as to why I've plateaued:
1.) I haven't been exercising regularly because of the weather.
I can deal with cold weather but we had a few bouts with snow and ice so I got stuck in the house. Not to mention that the kids were off school so I slacked off from my morning routine.
2.) I am eating a full diet (except for red meat).
I figure that maybe eating more normal food (as opposed to mostly soft foods/liquids) has something to do with it. Maybe I am absorbing more fat/carbs than I was before. I don't know. I do my best to eat healthy and I think I am doing a good job but who knows?
3.) I am STILL not getting in enough fluids and not enough protein.
I HATE drinking fluids, especially water. I don't usually make half of what I am supposed to each day. That is normal for me. I just don't drink much nor do I have the desire to drink unless I am already dehydrated. BAD, BAD, BAD! I have to find something that works for me before I end up in the hospital. I wish I could just get an IV and be done with it. lol I am pretty sure this is the number 1 reason I've plateaued.
Protein is getting better. I've been getting most of it in by having a fruit/protein smoothie for breakfast. Yesterday I found some great recipes for all kinds of flavors of smoothies. I just need to go grocery shopping now. I am excited about that. If anyone wants recipes just send me your email address and I'll send them to you.
Whatever the cause it I need to get on the ball.
I hope everyone else is continuing to be successful.
Stay healthy, stay happy, (and for all my sistas out there) stay nappy.
KeziahHungry ...
Dec 29, 2010
I don't know what the deal is but I am really hungry in the evenings. I think it may be my mood stabilizer I take at night. But man, I am always hungry after 6pm! I hate it and it scares me because I don't want to stop losing weight and I don't want to get back into old habits. I was doing so well. I've lost 43lbs so far and I don't want it to slow down. :( Maybe the weight loss has slowed down now that I am on pretty much full diet.
Another problem is that I stopped walking in the mornings because of the weather and the fact that the kids are on vacation from school. Getting up with them in the morning really kept me on a good exercise routine. A few days ago I tried to go to the track where I usually walk and I slipped on the ice less than 2 houses down the hill from where I live. I was like screw that! It wasn't worth it. So I am going to have to make myself hit that dusty, boring treadmill in the basement because the weather isn't getting better any time soon.
I'm still shaky about meeting my protein each day. Same for fluid intake. I might as well get a feeding tube put in because I am getting frustrated with this crap. I've been trying to eat high-protein meals but not making exactly as much as what I need to be making. I have been getting in at least half when I have a breakfast smoothie. They're pretty good so I guess I will have to stick with that. As far as fluid intake, I don't know ...
Aside from food-related news ...
I am working on getting things lined up so that I can go back to college. I want to get an associates in Computer Networking & Administration. Knowing and fixing computers is something I really enjoy and I want to make a career out of it. There's job security because as long as people are using computers they are going to need people to fix them. I'm above average on my computer skills so I know I'll be good at it.
About 8 years ago I had been going to get a degree in Graphic Design but that didn't work out. I'd still enjoy doing that (I did some freelance stuff for the college). Only thing is, so many people are going to school for that now. It's a high paying field but in this economy the market is small. Basically, you have to know someone to get in anywhere.
I really hope I can go back to school and I hope I qualify for financial aid considering I still have a student loan to pay off.
Also, I am putting thought into getting my driver's license. I'm taking that one slow though.
4 comments
Another problem is that I stopped walking in the mornings because of the weather and the fact that the kids are on vacation from school. Getting up with them in the morning really kept me on a good exercise routine. A few days ago I tried to go to the track where I usually walk and I slipped on the ice less than 2 houses down the hill from where I live. I was like screw that! It wasn't worth it. So I am going to have to make myself hit that dusty, boring treadmill in the basement because the weather isn't getting better any time soon.
I'm still shaky about meeting my protein each day. Same for fluid intake. I might as well get a feeding tube put in because I am getting frustrated with this crap. I've been trying to eat high-protein meals but not making exactly as much as what I need to be making. I have been getting in at least half when I have a breakfast smoothie. They're pretty good so I guess I will have to stick with that. As far as fluid intake, I don't know ...
Aside from food-related news ...
I am working on getting things lined up so that I can go back to college. I want to get an associates in Computer Networking & Administration. Knowing and fixing computers is something I really enjoy and I want to make a career out of it. There's job security because as long as people are using computers they are going to need people to fix them. I'm above average on my computer skills so I know I'll be good at it.
About 8 years ago I had been going to get a degree in Graphic Design but that didn't work out. I'd still enjoy doing that (I did some freelance stuff for the college). Only thing is, so many people are going to school for that now. It's a high paying field but in this economy the market is small. Basically, you have to know someone to get in anywhere.
I really hope I can go back to school and I hope I qualify for financial aid considering I still have a student loan to pay off.
Also, I am putting thought into getting my driver's license. I'm taking that one slow though.
6 Week Check-up
Dec 14, 2010
I saw my HOT doctor today. I have a secret crush on him. 
He's tall, bald headed and Australian. What more could a girl ask for? That alone is incentive to make my appointments. LOL BAD, BAD Keziah!!! 
He told me I looked good, my weight loss (42 lbs) was great and (most importantly j/k) I can drink wine now! I'm sipping on some as I type.
The nutritionist gave me some ides on how to increase my protein. She gave me a recipe for a smoothie I can drink in the mornings and, apparently (from the ingredients) I can have fruit. YAY! She gave me a bunch of recipes for dinners and meal plans for like 2 weeks. The only thing I can't have yet is beef. Oh well, *sigh* My filet mignon will have to wait a little while longer.
If you want any of the recipes let me know. I know it can get boring eating the same stuff.
After talking to her I realized I wasn't writing down my protein intake from what I eat every day. So I need to start writing down what I eat, measuring out exactly how much I am eating, and calculating how much protein is in each serving. If I do that I should get as much as half of my needed daily intake.
The sucky thing is that I can no longer walk the track at the school up the street (due to the weather) so I will have to start using the treadmill in the basement. BOOOO!
Even with my MP3 player on it's still boring as all get-out. It faces a wall so there's no visual stimulation at all.
Overall, things are looking up. I can't wait to go grocery shopping so I can try some of these recipes.
Stay nappy y'all!
Keziah
1 comment
He's tall, bald headed and Australian. What more could a girl ask for? That alone is incentive to make my appointments. LOL BAD, BAD Keziah!!! He told me I looked good, my weight loss (42 lbs) was great and (most importantly j/k) I can drink wine now! I'm sipping on some as I type.
The nutritionist gave me some ides on how to increase my protein. She gave me a recipe for a smoothie I can drink in the mornings and, apparently (from the ingredients) I can have fruit. YAY! She gave me a bunch of recipes for dinners and meal plans for like 2 weeks. The only thing I can't have yet is beef. Oh well, *sigh* My filet mignon will have to wait a little while longer.
If you want any of the recipes let me know. I know it can get boring eating the same stuff.
After talking to her I realized I wasn't writing down my protein intake from what I eat every day. So I need to start writing down what I eat, measuring out exactly how much I am eating, and calculating how much protein is in each serving. If I do that I should get as much as half of my needed daily intake.
The sucky thing is that I can no longer walk the track at the school up the street (due to the weather) so I will have to start using the treadmill in the basement. BOOOO!
Even with my MP3 player on it's still boring as all get-out. It faces a wall so there's no visual stimulation at all. Overall, things are looking up. I can't wait to go grocery shopping so I can try some of these recipes.
Stay nappy y'all!
KeziahNot Much To Say Today
Dec 13, 2010
Hey all. Sorry I haven't written lately. I just haven't had anything new to share. Life is kind of blah lately. Could be better, could be worse.
I am still having trouble making my daily protein/water intake. I am going to talk to the dietitian tomorrow because I am scared of becoming malnourished and dehydrated. I know I am already dehydrated. Scary. My mom said I should be able to make most of my protein once I am able to eat more. I sure hope so. I'll see what the dietitian says tomorrow.
Weight is still falling off. I am down to 213. So far that's 40lbs! We'll see how close the doctor's scale is to the one I have here at home.
I made an AWESOME dinner tonight. Here's what we had:
Black Bean Soup
* 2 cans seasoned black beans
* 1 cup salsa
* 2 tbs taco or chilli seasoning
* 1 clove garlic
* 1/4 onion
* salt to taste
Combine ingredients and simmer on low for 15-20 mins. Let cool/thicken for 5 mins.
** Add cheese, sour cream, cilantro if desired
Chicken Fajitas
* 2 tbs olive oil
* 2 crush/chopped garlic cloves (fresh is best)
* 1/4 diced onion
* 1/2 sliced bell pepper
* 1 lb chopped chicken tenders (no, not the breaded kind silly)
* 1 lb deveined shrimp
* 1 cup water
* 2 packages fajita seasoning
* tortillas (if you can have them)
Heat pan on medium/high and add olive oil (adding olive oil AFTER heating prevents the oil from losing it's flavor). Add garlic and onion and saute until lightly brown on edges. Mix in bell pepper and continue to saute for 3 minutes, stirring frequently. Add chicken and shrimp and mix until chicken is no longer transparent. Pour in water and fajita seasoning and stir well. Reduce heat and simmer for 3 mins. Remove from heat and let sauce thicken.
** Add cheese, sour cream, tomato (slices are best because they stay put) if desired
Now you are ready to eat! Try dipping your fajita in the soup or, if you can't have tortillas yet, top off the soup with chicken/shrimp.
The kids were quiet during dinner so I know they liked it. Let me know how you like it.
Keziah
1 comment
I am still having trouble making my daily protein/water intake. I am going to talk to the dietitian tomorrow because I am scared of becoming malnourished and dehydrated. I know I am already dehydrated. Scary. My mom said I should be able to make most of my protein once I am able to eat more. I sure hope so. I'll see what the dietitian says tomorrow.
Weight is still falling off. I am down to 213. So far that's 40lbs! We'll see how close the doctor's scale is to the one I have here at home.
I made an AWESOME dinner tonight. Here's what we had:
Black Bean Soup
* 2 cans seasoned black beans
* 1 cup salsa
* 2 tbs taco or chilli seasoning
* 1 clove garlic
* 1/4 onion
* salt to taste
Combine ingredients and simmer on low for 15-20 mins. Let cool/thicken for 5 mins.
** Add cheese, sour cream, cilantro if desired
Chicken Fajitas
* 2 tbs olive oil
* 2 crush/chopped garlic cloves (fresh is best)
* 1/4 diced onion
* 1/2 sliced bell pepper
* 1 lb chopped chicken tenders (no, not the breaded kind silly)
* 1 lb deveined shrimp
* 1 cup water
* 2 packages fajita seasoning
* tortillas (if you can have them)
Heat pan on medium/high and add olive oil (adding olive oil AFTER heating prevents the oil from losing it's flavor). Add garlic and onion and saute until lightly brown on edges. Mix in bell pepper and continue to saute for 3 minutes, stirring frequently. Add chicken and shrimp and mix until chicken is no longer transparent. Pour in water and fajita seasoning and stir well. Reduce heat and simmer for 3 mins. Remove from heat and let sauce thicken.
** Add cheese, sour cream, tomato (slices are best because they stay put) if desired
Now you are ready to eat! Try dipping your fajita in the soup or, if you can't have tortillas yet, top off the soup with chicken/shrimp.
The kids were quiet during dinner so I know they liked it.
Let me know how you like it. KeziahAs a Swag put it, "SURGIVERSARY" ...
Dec 04, 2010
Yes, it has been a month! We made it! No more soreness, bloating, gas, hiccups, liquids ...
Head hunger is still working my nerves but I'm getting a handle on it. I'm still tired of crushing up my medication. I need to call Monday and see when I can take them whole again.
I also have really been wanting wine. Nothing like a half glass of wine to get a fuzz goin'. Cheap date ... lol
I've been having problems getting my protein and calcium in so I visited GNC yesterday and got some "flavorless" protein powder and chewable Calcium Citrate tabs (GOD they're huge). Haven't tried the powder yet but the tabs are okay. I think I will get the chews online after I finish the bottle. I imagine I will be trying other avenues for protein too. Powder just doesn't sound right to me but it's worth a try.
I may have to break down and splurge on Isopure.
I know what I am going to eat when my diet restriction is lifted. I have been daydreaming about it. Waiter, I'll have a 2 inch cube of filet mignon, potato with olive oil and spices, maybe one shrimp ... That's about it. lol Of course I am going to make it all myself. I am great with steaks.
My mind is swimming, trying to think of everything ... Ah!
Lastly, there is my progress. Two weeks before surgery (starting clear liquids) I tipped the scale at 252. Did I mention I am only 5'4"? Anyway, as of today, I weigh 217 ... That's -35 lbs! Go me!
I have been able to go from a size 20 jeans down to a snug 16. But you know I have been working those 16's! I hope it keeps coming off like this.
I know I am a "lightweight" (according to some people on here), but God, Medicare and Dr. Follwell got me on that operating table for a reason so don't hate.
If you read this, I want to hear your progress too. Congrats to all of us.
Keziah
5 comments
Head hunger is still working my nerves but I'm getting a handle on it. I'm still tired of crushing up my medication. I need to call Monday and see when I can take them whole again.
I also have really been wanting wine. Nothing like a half glass of wine to get a fuzz goin'. Cheap date ... lol
I've been having problems getting my protein and calcium in so I visited GNC yesterday and got some "flavorless" protein powder and chewable Calcium Citrate tabs (GOD they're huge). Haven't tried the powder yet but the tabs are okay. I think I will get the chews online after I finish the bottle. I imagine I will be trying other avenues for protein too. Powder just doesn't sound right to me but it's worth a try.
I may have to break down and splurge on Isopure.I know what I am going to eat when my diet restriction is lifted. I have been daydreaming about it. Waiter, I'll have a 2 inch cube of filet mignon, potato with olive oil and spices, maybe one shrimp ... That's about it. lol Of course I am going to make it all myself. I am great with steaks.
My mind is swimming, trying to think of everything ... Ah!
Lastly, there is my progress. Two weeks before surgery (starting clear liquids) I tipped the scale at 252. Did I mention I am only 5'4"? Anyway, as of today, I weigh 217 ... That's -35 lbs! Go me!
I have been able to go from a size 20 jeans down to a snug 16. But you know I have been working those 16's! I hope it keeps coming off like this. I know I am a "lightweight" (according to some people on here), but God, Medicare and Dr. Follwell got me on that operating table for a reason so don't hate.
If you read this, I want to hear your progress too. Congrats to all of us.
KeziahWeek 3
Nov 19, 2010
Today I about passed out. I weigh myself about every 3 days and last time I got on the scale I was down to 224. This morning I could not believe that it said 219! That's like 5.8 lbs!!! My biggest loss so far. Total loss is around 33 lbs. Started at 252 two weeks prior to surgery. At this rate I will be at my goal before Spring. I have dropped a size or so in jeans. Started at a 20W and am now in a loose 18. I hope it keeps coming off like this. I know most of it is because of restricted diet but who cares? It's coming off. I know that I am a "lightweight" but I am just as excited as "heavyweights" are. I just don't want to feel guilty about losing faster than others.
My family and congregation says they can see the loss it in my mid-section and face. I notice it there and my forearms and hands too. Now I gotta work on those flabby triceps. Also, since I started liquids I haven't had pain and swelling in my legs/feet which is a relief.
Aside from dropping lbs I have noticed a change in my mood. Recently I have been a little depressed but I attribute that mostly to being bipolar and being in a "low". That's something I will have to ask the dietitian and my psychologist about. I'm not sure that most people understand manic depression but ask me and I will try to help you understand how it works.
My energy has been down too. I am not sure if it's from the depression or what. I've just wanted to lay in the bed and sleep a lot. My apartment is a hot wreck because I just haven't felt like doing anything. However, I plan on getting it together today. Gonna make those kids clean too. I know I feel much better in a clean environment.
Anyway, I wish everyone the best and stay strong.
Keziah
1 comment
My family and congregation says they can see the loss it in my mid-section and face. I notice it there and my forearms and hands too. Now I gotta work on those flabby triceps. Also, since I started liquids I haven't had pain and swelling in my legs/feet which is a relief.
Aside from dropping lbs I have noticed a change in my mood. Recently I have been a little depressed but I attribute that mostly to being bipolar and being in a "low". That's something I will have to ask the dietitian and my psychologist about. I'm not sure that most people understand manic depression but ask me and I will try to help you understand how it works.
My energy has been down too. I am not sure if it's from the depression or what. I've just wanted to lay in the bed and sleep a lot. My apartment is a hot wreck because I just haven't felt like doing anything. However, I plan on getting it together today. Gonna make those kids clean too. I know I feel much better in a clean environment.
Anyway, I wish everyone the best and stay strong.
Keziah
One Week Check-Up
Nov 10, 2010
Yesterday I went to the doctor for my one week follow-up. I finally got those itchy staples out. Lovingly I refer to my scars as "Frankenbelly". Oh well, they will eventually blend in with my pregnancy stretchmarks. lol
The doctor said I was doing a good job ... (He's still really hot) . I have lost 20.7 lbs since 3 weeks ago when I started the clear liquid diet. I was 252 and am down to 232. 
He said that was a little more than average weight loss at this point in the game. YAY ME!
Today I start full liquids. Better than nothing! Funny ... I HATED grits as a kid but now it's one of the only food choices I have right now. The texture grossed me out. Now I am dying to eat some. Can you say irony? LOL
Last night I caught myself staring into the fridge a while after I had eaten applesauce for dinner. BAD BAD BAD! Head hunger was trying to get the best of me but I snapped out of it and settled for popsicles. Score one for will-power!
2 comments
The doctor said I was doing a good job ... (He's still really hot)
. I have lost 20.7 lbs since 3 weeks ago when I started the clear liquid diet. I was 252 and am down to 232. He said that was a little more than average weight loss at this point in the game. YAY ME! Today I start full liquids. Better than nothing! Funny ... I HATED grits as a kid but now it's one of the only food choices I have right now. The texture grossed me out. Now I am dying to eat some. Can you say irony? LOL
Last night I caught myself staring into the fridge a while after I had eaten applesauce for dinner. BAD BAD BAD! Head hunger was trying to get the best of me but I snapped out of it and settled for popsicles. Score one for will-power!
About Me
Alton, IL
Location
28.0
BMI
Surgery
11/03/2010
Surgery Date
Aug 22, 2010
Member Since
