coachgrrl
Regain..it's bound to happen
Mar 03, 2012
So I'm 2 years out from surgery. I have fairly good restriction. I came out of the holidays with a 12 lb weight regain. Ugh, ugh, ugh. This is what happens when you start getting too comfortable. The band isn't a cure but a tool. This I know. But my brain still reverts back to past habits any chance it gets. So I went for a therapy tune up and a small 0.3cc fill. I'm now down 5 lbs of the 12. It's taken me 2 months...well, to be honest I haven't been exercising as much or it would have been easier. Now that springs lurking I need to get out more. 7 lbs to go...and then the last 30. SO 37 lbs to goal. This year that's where I'm aiming