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What are the basics? After surgery? To lose weight - What are the basics for losing weight after surgery? Is it all liquids or what?

Bread? - Bread? Is it good to eat in order to lose weight or not?

Egg substitute? Good or Bad? - I eat egg substitue in the a.m. I wonder if this is a hinderance or not? It is still an egg and it is still a dairy product. I wonder?

Info on breaking a stalled weight loss or plateau. - I recently hit a plateau and stayed there for a long time. I posted about it here on the board and the following are the replies I got: Here is a soup receipe that is from the h...

Fruit? Can it hold up weight loss? - I eat a lot of frozen grapes. I put fresh grapes in the freezeer, freeze them, and then eat them. It's like having frozen popsicles except it's fresh fruit and healthy. I e...

Ideas for a weight loss breakfast? - I think I am not eating a good breakfast. I eat two breakfast sandwiches every morning. One sandwich consist of: 1/4 cup egg substitute w/ onions and tomatoes. Made in ...

Broke my pleateau !!!!! Yaaaaaa !!!! - I hope I'm not speaking too soon but recently I posted about being stuck at a plateau for a long time. I got a few replies on how to break it. I took the advice and  ... Voila !!! ...

How to break a plateau? - I've been stuck at the same weight, going back and forth 2-3 pounds for a month now. Anyone know of a way to break a plateau? Know anything about a vegetable soup diet? I am feelin...

How to break a plateau? - I have hit a plateau. Been there for about 3 months. Anyone have an idea of how to break it? Someone wrote on here about a vegetable soup or something. I don't know. What do y'all ...

Revision surgery after gastric bypass and after la - Can I get a revision after having a gastric bypass many many years ago and a lap band a few years ago that has since been removed? And if so, to what?

Can i get a lap band - again? - I had a lap band put in february 2009. it was removed in febrary 2010. an emergency surgery removal. my stomach was found to be 2/3 eroded and a perforation (hole) was found. the d...

new here and wanting to know ... ? -  First off, Hi. How ya' doin'? I'm new here. Glad to be here.  I've been wondering about something. I'm 60 years old and 5'3" tall. I sit at a desk working at a computer so my ac...