coconutatthebeach

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Most people ... - Most humans are never fully present in the now ... because unconsciously they believe that the next moment must be more important than this one ...                     ...

Required hugs -

download a photo? - How do I download a photo?

There comes a time in life when ... - There comes a time in life when ...                You have to stop remembering your mistakes and move on.                                                         ...

Proud of myself because ... - I am proud of myself today because ...    I've been concentrating on and taking in 'solid proteins'. Haven't been the best of solid proteins but I am started in the right di...

doctors advice - When I talked to the doctor about having another wls, he pointed out a few things. He pointed out  that I did well with wls because I changed my food choices. It wasn't the...

Going to put it on the dashboard!!!! - From my previous post my doc stressed 'solid food' So.....I'm going to tape it to the dashboard in the car and look at it when I'm driving along. Keeps it in my mind.   ...

Getting ready to go see the wls surgeon - Don't want to go. Or do I? Have mixed feelings about this. Wonder what he will say or advise another wls. I'm nervous.

off the subject, i need to see a dentists - This is off the track but ,  ,,,,,,,,,,,,,,,,                   I need to go  see a dentists          My feeeh are in pain but hesssisstant to go because i don't like n...

eny, weosws lP Vsn, WHAT NOW/ -  dI/ve had a rny and a lap band. the lap band had to be removed suregery as it eroded.  Time has gone by now it beens 3 years and di want to get it back in. i worked welll with ...

Seeing weight loss surgeon thursday - Thursday I'm going to see my wls surgeon. The one who surgically removed the old one because of erosion. I don't what will be said. What he'll say, what I'll say. I'd like his h...

What causes lap band 'erosion' - What causes lap band 'erosion'? I have researched it and have some answers but wondered what the board here would say about it?                                         ...

what wls after rny and lap band? - Is there a wls to be had... if... you've had a gastric rny and a lap band in the past?

How many times a day to eat? - I wonder how many times should one eat per day when trying to lose weight?   Should it be the traditional 3x's a day, or 5+ small meals a day, or something else?

Replacing a band that was taken out - My lap band was meant to be a tool I could use for a lifetime. It was suddenly removed because of erosion, meaning it blended into my skin................ . My doctor recent...

Getting a lap band a second time - I had to have my lap band removed many years ago. Would a doctor install a lap band a second time?

What is the diet immediately following surgery? Ju - It's been a while since my surgery and I'm wondering. What is the diet plan immediately following surgery? And before having surgery?

Exercising while home bound? - Right now I am stuck in the house and practically never get out. The inactivity is effecting my weight loss. I try doing exercises with the t.v., but it gets boring after a whil...

Trying my Richard Simmons Food Mover cards - I started using my cards a few days ago. I like the fact that you don't have to write everything down. Instead you just move a card. And I don't have to worry about what I ate t...

Bread, bread, bread! I can't stay away from it. - I can not stop having bread in the morning! Either as a breakfast sandwich or toast with marg. or, when I'm being real good, toast with whipped cream cheese. And I don'...

Any one from Worcester. - Want to connect with people in Worcester. I live at Lincoln Village in Worcester. Anybody from Lincoln Village?

That's funny and so true. I've done some of those things.

Richard Simmons Deal A Meal cards/Food Mover - I just ordered Richard Simmons Food Mover. It's like his Deal-A-Meal cards but instead its a wallet size thing that you just close the windows when you eat some food.  I fe...

Praise be to sugar free popsicles - I posted on here about fruit. Someone mentioned sugar free popsicles as a replacement. I am so thankful. I can actually feel the difference in my body when I take in one of those v...