Diet and exercise

Oct 01, 2009

My nutritionist put me on a 1800 calorie diet plan. I also bought the EA Sports Active Personal Trainer for my Wii video game. It has over 30 exercise programs and keeps track of how many calories you burn with each exercise. You can definiately feel it working.
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Cardiologist

Jun 27, 2009

Hi everyone. Went to see the cardiologist yesterday. Everything is in the go range and I don't have to see him again for six months. On the plus side I have also lost another 14 pounds. I am now down to 461 and only have 25 more pounds to go before my surgeon can send in for the insurance.
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Nutritionist & Psychologist

Jun 17, 2009

Hi all

I went for my 1 hour visit each today for the nutritionist and psychologist. Since this is my second time at starting this process, my psychologist visit only lasted about 15 minutes and the nutrition visit lasted about 20 minutes. Both said that I am doing very well since I lost 10 pounds in the last 6 weeks and just to continue on with what I am doing. This time around I am more motivated and in control of my destiny. I'll keep you posted!
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Group session

Jun 02, 2009

Went for my four hour group session today. On the way out I asked if I could get a quick weigh in. I lost 10 pounds in the last 5 weeks. Going in the right direction.

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Starting over

May 06, 2009

I went to see the surgeon on April 27. He said that I have to lose 45 pound in order to get on the operating table due to the weight limit. I am cutting back on my meals to reach this goal. Hopefully I could have the surgery sometime in the fall. Wish me luck!
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Starting over

Mar 19, 2009

Hi all,

I am officially starting the process over as my insurance time frame has gone by. I go to see my surgeon on April 27th. Wish me luck!
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Promo

Oct 20, 2008

You are next in line for promotion in your firm :)

Just Graduated With my BA n American Studies

Apr 02, 2008

You will have a long and wealthy life!

Proverb

Oct 11, 2007

It is too late to start digging a well when your feel thirsty!

My New Motto

Oct 06, 2007

I got this the day before I started on my diet:

Today's a day to nourish yourself. Feed yourself well!

About Me
baldwinsville, NY
Location
53.2
BMI
RNY
Surgery
11/15/2010
Surgery Date
Aug 17, 2007
Member Since

Friends 23

Latest Blog 31

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