Update

Jun 19, 2012

My weight has gone gradually up, up, up.  My highest was 208.  I am losing now, and down to 198.  I have to keep the calories under 1200 a day in order to lose.  And walking always helps.  It is possible to lose weight if you just decide to do it.  I am almost 8 years out and the tool still works!. 

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