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What's on your menu today, RNYers? - Hi folks, Inspire me!  I am normally really good about planning but today I am just way behind.  It's 11:30 and I am only halfway through breakfast (a Syntrax Matrix shake).  I ha...

What's on the menu today, RNYers? - Thanks to Cunning Pam for yesterday's post!  I like mixing it up - always happy to have someone else start the thread!  Although I was traveling yesterday and offline, I got to rea...

What's on the menu today, RNYers? - Hi OH friends, I am trying to fit 50 hours into a 24 hour day so please pardon me not replying throughout the day, but I will definitely be reading your posts (and from what I hea...

Damn this looks good! Come cook for me!

Century Club in 4 months and 4 days - my story - This post is for anyone pre-op, who is wondering, "but will this work for me?". I was you, 4 months and 5 days ago.  I can't even say I was a failed dieter, since I had tried Weig...

What's on the menu today, RNYers? - Hi OH Friends, I gave up on the weekend posts since they got no traction :)  I hope you all had a nice weekend!  Here in DC it was quite nice, and now today is a gloomy, rainy Mon...

What's on your menu today, RNYers? - Good morning, OH Friends!  Do you ever have a day where you go, "I don't drink, I don't smoke, I barely eat...who is this stranger?".  Well I dragged my ass out of bed at 7 to go t...

What's on your menu today, RNYers? - Early post for me...I was at work at 8 am because I have to leave at 4:30 to see my personal trainer :) Time Since Surgery: One week short of 4 months.  TIME FLIES! B: Syntrax Ma...

Xpost: PBS Documentary about friends having WLS - PBS did a documentary called "All of Me" and you can watch it for free, online, without ads, legally, at the link below.  It is 55 minutes.  I didn't find it to be ground-breaking ...

PBS Documentary about friends having WLS - PBS did a documentary called "All of Me" and you can watch it for free, online, without ads, legally, at the link below.  It is 55 minutes.  I didn't find it to be ground-breaking ...

What's on the menu today, RNYers? - Hi Friends, Spring is here on the east coast of the US, and I for one am welcoming it with open arms.  I wonder if I will be less sweaty this summer with all my weight loss :) A ...

What's on the menu today, RNYers? - Hi OH friends and family!  This is a food post with an NSV stuck in here :) So last night I went out for a friend's birthday.  There were 11 of us.  Everyone said "Oh you look rea...

What's on the menu today, RNYers? - Well this is the earliest you will ever see me post! I couldn't sleep and so I just got up and cooked :) I am officially in a stall. I went UP a pound since last Thursday. No poin...

What's on the menu today, RNYers? - Good afternoon OH peeps! It's hailing here but I dragged my ass to the gym and I'm feeling pretty pleased about it lol :) I'm having weird meals today to use up leftovers :) Time ...

What's on the menu today, RNYers? - Hi all! Short and sweet today-keeping it to the basics since the weekend posts get very little traction, but this is my accountability :) Tim Since Surgery: 15 weeks B: egg beate...

What's on the menu today, RNY-ers? - Hi OH peeps!  Rainy rainy weekend headed to DC, going on a DATE tonight (and yes, he knows I am not drinking alcohol lol) so looking forward to that... Another OH friend and I wer...

What's on the menu today, RNY-ers? - Hola everyone! I think I've cracked the code to getting 100+ g of protein for the first time today!  Thanks for all of your great support and recipe ideas! Time since surgery: 14...

What's on the menu today, RNY-ers? - Hi OH Friends and Family! My life was changed yesterday, thanks to this post…ok, that’s rather dramatic, but it’s a constant struggle to find crunchy food when ...

What's on the menu today, RNYers? - Hi OH friends and family!  Yep, you've graduated to family status :)  Thanks for your super warm welcome home!  Hope everyone's day is off to a good start!  The snow is coming down...

Nice to be back to a routine! Vacation pics insid - Hi OH friends, I am back from a lovely four days in the sun of Puerto Rico.  It was a little challenging to eat protein forward and I barely made my 60 g per day :(  I only ate ch...

What's on the menu today, RNY-ers? - Hi OH Friends! I am going to have to pass the torch to someone else for the next four days to post since I will be poolside in Puerto Rico (don't hate me!) and although I will like...

OT: The Science of Willpower - SUPER interesting article about willpower, and it talks about weight loss as well.  If you have time, give it a read.  I love TED talks - they always make me think :) I have found...