disneybound
disneybound posted a discussion topic 11 years, 8 months ago
Trader Joes or Whole Foods - So I am getting pretty bored on my diet and I am thinking about hitting up one of the stores above for a change. Which one has a better selection of protein rich foods ?
TIA
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disneybound posted a discussion topic 11 years, 9 months ago
carbs before workout - The trainer at my Y said I needed to up my carbs when I work out. What kind of snacks do you snack on before you hit the gym? I have been going 5x a week, doing 40 minutes on th...
disneybound posted a discussion topic 11 years, 9 months ago
C25K - Does anyone know which program was recommended by Fitness magazine (I think)? Trying to buy the app for my iphone.
Thanks
Lynn
disneybound posted a discussion topic 11 years, 10 months ago
Unjury - So I tried my first Unjury chocolate shake today. It was better than I expected. I have been living on 2 GNC Lean shakes a day to get my protein in. (Still on the post op liqui...
disneybound posted a discussion topic 12 years ago
Type 2 Post op ? - I have a question for those who have had VSG? I tokd my PCP that after I have my surgery I would not be allowed to swallow anything greater than 7 mm. I currently take 2000 mg of...
