Broke a Plateau (I think)

Aug 13, 2015

I think I can safely say that I broke another two week long stall over the last few days. I was weighing in at 240 - 242 for the last two weeks and over the last three days I've consistently come in under 240. I seem to be back to losing a pound a day again. I hope. I'm working hard for that pound! I'm trying to eat just around 800 calories a day while getting in above 60 grams of protein and under 50 grams of carbs. I've tried to eat less carbs but I end up feeling sick. Also it drastically affects my bowel movements which really upsets my tummy, leaving me gassy and worse. I don't really see any way to eat less carbs and make it work. 
Today I got some house things done that have been bothering me. The boys got the fascia on the house painted too which makes me happy! I'm going to attempt to keep up the momentum in getting things done. One of the best side effects of keeping an exercise routine is the increased energy I have. I feel like I was hibernating and I'm finally awake!

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Apr 11, 2015
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