Willie H. posted a discussion topic 5 days, 9 hours ago

Last week: 247.5

This week: 247.7

Gained .02 lbs-not too bad. Not an eventual week in any way other than just off routine. JETS actually beat the Giants and LSU won! Kind of in funk with this


Willie H. posted a discussion topic 1 week, 5 days ago

Last week: 246.6

This week: 247.5

Not a good trend- +2 lbs in last two weeks-and back over 247!


Willie H. posted a discussion topic 2 weeks, 6 days ago

Last week: 245.3

This week: 246.6

.

Not a good week. Was stressed and anxious over bills, did not stick to my program but I need to be accountable. The scale does not lie! Did well pretty much o


Willie H. posted a discussion topic 3 weeks, 6 days ago

Last week: 246.5

This week: 245.3

Lowest I've been since 1997! I usually weigh in with clothes and footwear on. Was really sick last week. One night after an episode, with just my jam


Willie H. posted a discussion topic 1 month ago

I had VSG on August 26,2014 (5 years ago) and for the first 6 months to about 2 years I lost weight pretty regularly up to 100 lbs. I'm not complaining, the tool did what it was suppose to do, but it w


Willie H. posted a discussion topic 1 month, 1 week ago

Is it just me or does there seem to be less chatter and discussion on this forum? I used to come to here for a pick me up and therapeutic relief. Used to be newbies asking questions, veterans giving suggestions and just others relating their journey. T


Willie H. posted a discussion topic 1 month, 2 weeks ago

Hey guys,

Last week 251.2

This week 248.7

Almost forgot to weigh in! knowing I would be accountable helped me stick to a plan. Back under 250 lbs again! Hopefully eventually I will get under my low of 247 lbs


Willie H. posted a discussion topic 1 month, 3 weeks ago

Hey guys, figured I would come to the men's sight. Usually I post on the General Forum but perhaps I need more insight from a man's point of view and I like how you guys have weigh-ins and hold yourself accountable. My high weight was about 350 lbs, at


Willie H. posted a discussion topic 3 months, 1 week ago

Was wondering about the difficulty of revising from VSG to RNY? Will the Dr. do it? Will my insurance accept it? I've been experiencing GERD a lot lately along with a constant dry cough. While it is and has been annoying I was not too concerned about i


Willie H. posted a discussion topic 7 months, 1 week ago

I noticed that some turn to WW's as a way to maintain, or even lose more weight. I was thinking of doing it myself but how does WW work with our new caloric adjustment? When on WW's before WLS I could eat about 1800 calories a day and lose 2 lbs a week


Willie H. posted a comment 7 months, 2 weeks ago
I hear you!! Before at 1800 calories a day I could lose 2 lbs a week!...

Willie H. posted a discussion topic 1 year, 6 months ago

Ok, you have an hour at the gym. Best exercise for losing weight and body fat? Weight training? Cardio? Circuit Training? Fitness class. Spinning? Swimming? What's the best overall training exercise?


Willie H. posted a discussion topic 1 year, 6 months ago

Just wondering? Had the VSG August 2014. My high was about 350 lbs. After about a year I was down to 247 lbs and really thought I could at the very least get to 225lbs which I would of been happy with since I have always played sports and when young wa


Willie H. posted a comment 1 year, 6 months ago
Good for you! Stay the course!

Willie H. posted a comment 2 years, 6 months ago
Here I am complaining because since my surgery August 26, 2014 I...

Willie H. posted a discussion topic 2 years, 11 months ago

What's the dealio with "Sugar-Free" products? I like to buy Sugar-Free iced coffee. Usually I go to DD's and get it with just half&half and then put either Splenda or Stevia/Truvia which I usually carry around with me.  At McDonald's they have


Willie H. posted a discussion topic 3 years ago

With the VSG it is very hard to binge cheat! I mean think about it? Before when I cheated with pizza I could eat a whole pie! Now, I can only eat a small slice and that with the crust cut off! Befo


Willie H. posted a discussion topic 3 years ago

I had VSG 8/14/14. I haven't really had a large regain, I mean I have gained weight back and forth-my lowest was 245 lbs and my highest 262 since I lost weight by surgery two years ago but I usuall


Willie H. uploaded a new photo 3 years, 3 months ago

Willie H. posted a discussion topic 3 years, 3 months ago

Anyone have a mantra, phrase, routine, health thought, etc they use when they are about to make a wrong decision as far as eating?


Willie H. posted a discussion topic 3 years, 5 months ago

It's no joke! I guess many develop this after a lot of weight lost. My father was diabetic and had high blood sugar, I have non-diabetic low blood sugar. (hypoglycemic) At least it teaches you how


Willie H. uploaded a new photo 3 years, 5 months ago

Willie H. posted a discussion topic 3 years, 5 months ago

Hey guys,

 

First time writing in this part of the forum. I had VSG 8/26/14 and lost a little over 90 lbs. Mos


Willie H. posted a discussion topic 3 years, 8 months ago

Had surgery in August 2014. Although I was ALWAYS told to chew very thoroughly, this is now just getting through to my thick head! If you chew everything very thoroughly not only will it stave off

About Me
Location
33.2
BMI
VSG
Surgery
08/26/2014
Surgery Date
Aug 31, 2014
Member Since

Before & After
rollover to see after photo
Too many burgers
353lbs
On my way down
247lbs

Friends 6

×