I noticed that some turn to WW's as a way to maintain, or even lose more weight. I was thinking of doing it myself but how does WW work with our new caloric adjustment? When on WW's before WLS I could eat about 1800 calories a day and lose 2 lbs a week
Just wondering? Had the VSG August 2014. My high was about 350 lbs. After about a year I was down to 247 lbs and really thought I could at the very least get to 225lbs which I would of been happy with since I have always played sports and when young wa
What's the dealio with "Sugar-Free" products? I like to buy Sugar-Free iced coffee. Usually I go to DD's and get it with just half&half and then put either Splenda or Stevia/Truvia which I usually carry around with me. At McDonald's they have
Probably been discussed before has anyone investigated "Intermittent Fasting"? I tried it and I found that not eating after 6:00pm and then again not until after 10:00 the next morning works for me.
It means I work out in the morning around 5:4