January 1, 2010-GREAT!!!!

Jan 04, 2010

Started the New Year off GREAT!
My Christmas present to myself was thermal running pants and a long sleeve shirt with the moisture wicking.  Now I just need to find the gloves.  But that gear really does work  and you don't have to have a lot of layers on.  I got mine at TJ Maxx-Be sure you get the right gear if you are walking outside.  Also check at Dicks and other sporting goods stores-but you know that TJMaxx has great prices!

I thought my run/walk group from church was running Friday morning, so I got there at 8:20 am.  I had told the organizer that I would get there earlier than 9 am, because I needed to be in Durham by 11 am.  So I walked from Davis Drive & Morrisville Parkway to High House Rd.  Ok that is 1.5 miles each way-3 miles !!!!!    And let me tell you the best part of it,  There is a bit of a hill, so I decided to job a little.  So I jogged the space of 4 light polls each way and my knee didn't hurt.  So I wanted to kick it up again at the end and jogged the space of 3 light polls at the very end of the walk.  During the run I was all smiles.  I know people driving by were like what is the woman smiling about it's cold and she's running?!   So usually my knee hurts for the rest of the day  and it only did for about 30 mins.  I stretched before and after my walk/run!! 

I had not tried since i lost more weight, so being at 80lbs off it was a lot better.  I can't wait until 20 more lbs off!!!  Then I'll get the 100 lbs lost card!!  But much more to go and do,

Take Care all!

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