90 lbs lost and not even 8 months yet!

Mar 10, 2010

Hey folks!! Went to my doctors info session and got my weight on the Tanita Body Compositon Analyzer scale.  It's the best.
Here's the print out:
03/9/2010
Weight: 235 lb
BMI: 36.9
Fat%: 42.7
Fat Mass:  100.5 lb
FFM (muscle): 135 lb
TBW (water): 99 lb

I don't have the Fat Mass listed for the December and cant find the sheet, but from my 11/09/2009  weigh in my fat mass was :  114.5 lbs.  So that's great!!!!  Lossing fat is the thing to do!! yeah!!!!

12/17/09
Weight: 245 lb
BMI: 38.4
Fat%: 44.3
FFM (muscle): 136.5 lb
TBW (water): 100 lb

So I'm excited and happy about all that is going on in my life, which I'll write more about in the next blog entry later today.  Just wanted to give everyone my weight update. 

I know lots of my OH friends are on their way to begining this journey and many are on the path, please remember that each journey is your own personal one.  Own it and work it!!!!!!
Love ya,
Andrea

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