Alisa R.
Guilt & Shame
Mar 28, 2010
So I'm hanging my head in shame today because I have not been doing what I said I was going to do and exercise more and stop eating junk. I'm constantly craving shit food which most likely is making me lazy and lethargic and I don't want to exercise, plus the weather has been horrible and I need a new pair of sneakers. Yesterday was the worst. This is what I had to eat. Half a Snickers ice cream cone, some of a cheddar cheese filled soft pretzel,a little chicken chow mein, a couple spoonfuls of instant oatmeal, half a slice of cheese pizza,and a boatload of potato chips and french onion dip. The last one I literally felt like I did when I was Huge. Shoveling chips and dip into my mouth at lightening speed. I'm totally ashamed of myself. I haven't been out of control like that in over a year and it felt horrible. This was my bottom. Today I am actually starting over. I'm going to drink all my water and eat good foods at a normal pace with my eyes wide open and listening to my stomach and the rest of my body. I can't keep doing this because the scale isn't moving and I still have a ways to go. I'm back on track without a doubt. wish me luck.
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About Me
Union City, NJ
Location
28.3
BMI
Surgery
02/11/2009
Surgery Date
Jan 05, 2007
Member Since
