Ed W.

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Well it has been a while since I added anything. Just uploaded a picture from one of my 5Ks last month. Running steadily now getting ready for a 5 miler nexr week and a half marathon before the end of the year. It feels great to be so active, i have never run this much in my life!!! Feel great to be at goal and holding!!!!

Well, for any of you that happen to have hernia surgery be aware that your body may reject any mesh that is used in the repair. Had my mesh removed last week, now I am starting the recovery cycle once again. The good news is I have reached my GOAL in 10 months!!!!!! At 151 lbs this morning I have passed my gaol weight by 3 lbs, so now is the maintenance time!!! WOOHOO!!!!!!!!

Here I am just a few pounds from goal and have to go under the knife due to an infection in my hernia repair. Guess this will slow down my exercise routine for a couple of weeks, but I know I will be back to running before too long. Surgery in the morning, but should pull through smiling afterward!!

Well, I havent posted in a while, just had a foolw-up earlier this month and everything looked fantastic!! I am on the edge of being classified in the normal BMI range now!!! I have uploaded a few pictures from my Corporate 5K on April 16 and the most recent 5K on Sat May 16!! Feeling Great, my life has definitely change for the better!!!!

Well on Saturday March 14th, I finished my first 10K Here I am runing through the finish line!!

I have lost 100 pounds, I can't believe it! It has only been a little ove four months and I feel GREAT!!!!

WOW, what a wild ride. Even with the little hernia episode last month the weight continues to slip away. I now sit on the border of the century club, what a great christmas present that will be! Hope you all are having a great Holiday Season, I will post some new pics as soon as I reach that century mark!!!

Ed

Sorry my friends, I have been away for a week. Last Tuesday, I was changing clothes from work and developeds a sharp pain in my abdomen. Felt like maybe I was going to be dumpning something I ate earlier. Well this pain decided to be persistant for the next day. Around 630 that evening my surgeon called me back and recommended I get a CT scan for a possible hernia or obstruction, so it was off to the emergency room. I had Surgery Wednessday night to repair a hernia and partial obstruction. Just got home from the Hospital last night, but am starting to feel a little better. Glad to get back to my friends!

WOW! hard to believe three months have gone by! I am feeling great too! The weight keeps melting away, my walks are getting longer, my aerobic and weight training is getting more intense! I can feel the changes and I am loving every minute of it!!!!! Went to the doctor the other day and Sandra's exact word were "Your doing fantastic!" a huge compliment. To any that are waiting, believe it, you won't regret a moment!!!