Depresssion Anyone?

Jan 02, 2010

As the Holiday's dwindle away I am scared to death that depression will set in.  I think I have prevented it by staying super busy with all the holiday happenings, but now that they are over will I be able to continue in an up beat mode?
The winter months were always the hardest for me.  I ate more, exercised less and became more and more depressed. 
I hope that now that I am aware of things I may be able to avoid them!!!!

I have an appointment with my psychologist this coming week to talk about the issue of excess skin and how it is making me feel.  Every time I look at my appointment book I want to call and cancel the appointment. 
I am so afraid that I will only feel worse.  I am terrified that "it" is going to harm my marriage.  My husband is my biggest supporter........... it's not him, it's me!
I hate the way I look naked.  The excess skin makes me wanna puke!

I still feel wonderful, I just wish I looked as good as I feel. 

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