gantgirl2

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Back on track. - Thanks to all who responded to my SOS. I am back on track and loosing again, almost back to where i was when i started gaining. Changed up my diet added more protein and water. ...

Back on track - Thanks to all who responded to my SOS. I am back on track and loosing again, almost back to where i was when i started gaining. Changed up my diet added more protein and water. ...

Any suggestions? - I had a revision from a gastric bypass to a DS ON 11/26/12. Starting weight 329 , 1 1/2 weeks ago i was down to 293 now i am back up to 299. I started following the Atkins diet ...

Gaining weight , what is going on? Please help. - I had a revision from a gastric bypass to a DS ON 11/26/12. Starting weight 329 , 1 1/2 weeks ago i was down to 293 now i am back up to 299. I started following the Atkins diet ...

Its Saturday , whats on the menu? - Breakfast : oatmeal protein drink 10 am 45 grms next one at 3pm 45grms Lunch: veggie patty with lowfat cheese water of course vitamins of course 40 min. walk...

Happy New Year.

Weight lose what is the norm? - I had Duodenal Switch on 11/26/12 my starting weight was 323 (my scale) i currently weigh 295. Is 28 pounds lost on track or should i have lost more? I have just started solid f...

Eating solid foods, thats the question. - Finally able to eat solid foods after several set backs. What do i eat? I have ate the wrong things for so long now i have no idea what's good.