Haleyboysmom911

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After a grueling week (menstrual cycle) I finally got on the scale this morning and had a 2 lb loss since my fill one week ago today! I am thrilled!!

I am also excited about a new product that I discovered when trying to quit smoking again, it's called Green Smoke and it's the best thing that has happened since I've tried quitting...I am so impressed with it I've become a sales rep...if you or someone you care about is a smoker and you really want to quit but enjoy the act of smoking then please check out my website for more in....www.greensmoke.com/Jenny

I went to have an adjustment on friday and had lost 8 lbs since the last visit 4 weeks earlier so I was very happy with that...I've been trying to log all of my food intake so that I can be accountable for what I'm putting in my mouth...I talked the nurse practioner that give the adjustments to give me just a "tweak" @ .10cc in 4cc band and that seems to be just right...I had a rough weekend because I received my monthly bill and it's been a doozy but thinks are looking brighter today and I'm getting back on track!

I have had so much happen since my journey began all those years ago and I found that I ended up putting myself and my needs on the back burner. I went on August 13th to get a 1/2 cc fill and have lost 4 lbs after not having a fill for 2 years. The one good thing though is in the 2 years that I didn't have any fills I managed to lose 8 lbs. I am going back on september 17th for another fill because I do feel as though I need one. I've been trying to get my walking in everyday and I'm averaging 2 miles using toning shoes and hand weights and I can feel it big difference already.