Solid Foods

Apr 04, 2010

I’m still trying to get the hang of things with solid foods I picked up something’s from the supermarket listed below

This is kind of the things I will eat in a week the only thing that might be a problem is that I don’t measure or weight my food I try to eat 3 or 4 times a day and when I get full I stop I’m not sure if this is good or bad but that’s what I have been doing. 

Also I have a bad habit in my mind when I was on Atkins diet makes me afraid to eat crabs so I try to stay away from them my NUT however wants me to add good crabs into my diet but I just keep away I don’t want to get in the habit for eating bread all the time also I have been keeping away from fruits and vegetables

Does anyone have any ideas for me or any other foods you might recommend for me to try?

Ground turkey

Beans

Chicken Hot Dogs

Hood

Roast Beef

Turkey

Eggs

Sugar free ice pops

Greek yogurt

Sugar free Jell-O

Swiss cheese

Polly-O Mozzarella

Tuna

Cottage cheese

Ricotta Cheese

Crystal light

Smuckers Natural Peanut Butter

Hood Simply Smart Milk 2%

GNC Pro Performance® AMP Amplified Wheybolic Extreme 60g

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