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October 22, 2007

Oct 22, 2007

Very stressful day at work.  Did my two protein shakes in the am and small snacks for lunch and afternoon.  But very hungry still, most of the day.  And there's so much candy and donuts and cupcakes here at work.  I really don't want to be "BAD", but it makes my resolve quiver.  I am such a dry drunk!  I do so good if there is no tempatation like at home.  But here at work it is a land mine!  I know my band is tight, so why do I feel this way????  Just frustrating me today.  Perhaps I need to eat more at my snack times.  I also gained 3#s in water weight which I know is just from my TOM.  I feel so bloated  - ARRGGHH!!!!  Have to be more positive, must have more patience. Must chill out!!!!  Cleansing breath - ooooommmmmhhh........

October 21, 2007

Oct 21, 2007

I did an experiment this morning.  I tried to eat my usual breakfast - spinach quiche cup (a la South Beach recipe) and a soy patty.  No stress, no rushing, chewing really well, waiting between bites and I still had trouble getting it down in 30 minutes.  I DO BELIEVE THIS IS RESTRICTION! I did not pb either.  But my band is really tight now - I am on my cycle and have read this can make it much tighter.  Yeah me! I may need to cancel my fill appointment for the end of this week!

October 18, 2007

Oct 18, 2007

Good plan today!  I decided since today would be another super busy day at work, I would NOT repeat yesterday.  I had my protein shakes for breakfast and lunch, 1/4 c shelled pistachio nuts and a lf cheese stick for a late afternoon snack.  No problemos!  Was able to sit down and enjoy my evening meal after work without rushing and without PB it back up. YES!!!  I can do this!  Although I must say I was pretty hungry all day, as usual.  Protein shakes only go so far.  And it kinda reminded me of when I was on the "New Directions" liquid fast 4 yrs ago - what torture that was!!!  
Got my surgery bill from Methodist.  Total services rendered for a 12 hr stay = $23,753!  My copay $50, which brings my total out of pocket expense (clinic appts, classes, pscyh consult, dietician consult) $535.  I am so very greatful that I was able to get insurance to pay.  That's more money than my first house downpayment!  I also have a new respect for all those who self pay!!!

October 17, 2007

Oct 17, 2007

Today was very frustrating. I PB'd TWICE at work!  I just cannot seem to slow down and enjoy my food.  I chewed well, but it didn't matter.  I did it at breakfast and again at lunch.  I was feeling stressed and rushed both times.  I either need to find a way to do this right or just drink protein shakes at work.  I am going to try it again tomorrow.  On the positive side though I can really feel the band working. 

October 15, 2007

Oct 14, 2007

Okay, so I was up at 0530 to drink a protein shake and get in a bottle of H2O before I start 4 hrs of NPO prior to my fill.  I seriously do not want to be in the same position I was last time.  And yahoo, my vigilence this weekend paid off - dropped that 3#s gained on Friday.  Thanks be to GOD!!!!I am going to do house work this am to distract me from not eating and then take a nice soak in the tub.  I have noticed now that I can fit into some of my thinner clothes, it is a lot more fun to get ready for a meeting or appt.
So now I'm back from the doctor's office and a little retail therapy - what else is a girl to do on a rainy day?  I convinced Garth to put in 5 ccs this time.  He said it might take a few more fills to get to the sweet spot but this should really help.  (Thanks dude, don't do me any favors.)

October 14, 2007

Oct 14, 2007

Well nothing new to report.  Same shit different days.  Still hungry most of the time.  Had sushi blowout again on Friday night with the girls.  Gained 2#s and I was using the low sodium soy sauce!!!!  I have been uping the exercise.  Going for walks before and after work.  Going in the evening with friends.  Keeps my mind off food. Tomorrow is fill #3, I really am hoping this is THE ONE! 

October 11, 2007

Oct 11, 2007

Great day again today.  Started out with a brisk walk with Stanzie.  It was deliciously cold out this am.  My friend and I went The Woodlands to meet her mom for a shopping excursion at Sam Moon Trading Co.  It was really nice.  I found a really nice dress at Jones New York for 1/2 off.  At first I tried a 14, then a 12, then a 10, then an 8!  I decided to buy a 6 because if an 8 fits now, it'll be too loose after another 40#s!  I also got a fantastic Disco CD, I LOVE the high energy.  I already know this is gonna kick ass on the treadmill when I work out.  Tonight I'm going to see a motivational speaker at church who specializes in addictive behaviors.  Meeting Susan there and then we are to go walking afterwards.  I was naughty today.  I went to Truffles, a chocolate lounge.  I had a tiramisu truffle (YUM) and split a caramel iced drink.  All full fat and sugar, but it was worth it.
Tonight I'll just have a protein drink instead of dinner.

October10, 2007

Oct 10, 2007

Yahoo, finally lost the 3 pounds I gained from my sushi feast last Friday.  I have had to be very diligent about my food choices all week.  Today it was cool out this am and I went on a long walk in the 'hood with Stanzie; 1 hr 15 min.  I do believe fall is coming.  I cannot wait for sweater weather. Got some books out of the library to help make my fish and veggie entrees more zippy.  I love Indian spices, so today I tried a curry recipe for tuna steaks and stirfry veggies.  OY, it was yummy.  I can feel my TOM getting near.  I am feeling SO hungry.  A work colleague gave me a whole bunch of prayer books and tapes.  I might just need them to distract me from eating all day when I'm off work. Tomorrow my church has a guest speaker who specializes in treatment of addictive behaviors.  I need to go to that!

October 8, 2007

Oct 08, 2007

Today was a good day at work.  I decided not to repeat last week and went to lunch earlier.  Was still pretty hungry most of the day.  Only did a 20 min walk with Stanzie this am.  Too tired tonight.  I vow to get to bed earlier tonight.

October 7, 2007

Oct 07, 2007

Well what can I say, another great day.  Spent time at my friend's house with her three kids.  So much LOVE there, I felt enveloped. We were so busy all day, hardly had time to eat.  Tried an egg salad sandwich and I even took off one slice of bread.  But it got stuck, argh!  I waited it out, slimed for a while then able to get it down.  It was rye bread for goodness sake!! I ate the egg salad only after that.  I guess this means I am getting restriction?  I just wish the hungry feeling wouldn't rule over most of my day; perhaps with my next fill?  Only a week away.......

About Me
Houston, TX
Location
27.6
BMI
LAP-BAND
Surgery
08/07/2007
Surgery Date
Sep 30, 2007
Member Since
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