hrford
hrford posted a discussion topic 13 years, 2 months ago
USAFWIFE - We haven't heard from her in a while and just wondered if everything was ok with her?
hrford posted a discussion topic 13 years, 2 months ago
Sexy Time - Ummm well, just wanted to add another benefit to this surgery. As my weight comes off, well umm (can't think of another way to say it) my husband is feeling bigger! To the point...
hrford posted a discussion topic 13 years, 2 months ago
WOO HOOO XL - Went into Kohl's yesterday to get a couple shirts as all of mine look like tents on me. First went to Plus section and didn't see anything I wanted. Went to normal sized section...
hrford posted a discussion topic 13 years, 2 months ago
Body Comp Stats 7 months Later - So back in the process of getting the surgery I had to see an exercise physiologist and he did body comp stats. Today I went back in, did an awesome 1hr 20min workout and then th...
hrford posted a discussion topic 13 years, 2 months ago
NSV - The National Zoo - For those of you who've been there this will be short and sweet: I walked up the hill, without stopping, without sweating and without breathing heavy!
For those of you who h...
hrford posted a discussion topic 13 years, 2 months ago
Carpaccio is the best! - OH my, we drove up to a town called Frederick in MD. It is a real foodie town and we were trying to decide to eat somewhere that I could have something decent too. We decided on...
hrford posted a discussion topic 13 years, 2 months ago
Person in the Mirror - So I know many people have a hard time seeing themselves as thinner as they lose weight. I have the opposite problem. I feel great, I'm losing weight hand over fist and then I l...
hrford posted a discussion topic 13 years, 2 months ago
Nauseous Today - Where did that come from? - Oh my I am so nauseous today. I've managed to keep down my protein drink, but not because I want to. It's not like I'm sick, it's just this horrible feeling of needing to puke, ...
hrford posted a discussion topic 13 years, 2 months ago
At what point do you stop forgetting to eat? - So I'm sitting here finishing up grading my son's school work and I realized I'm dog tired. Went to see where my calories were at for the day and I've only had 216 so far! No wo...
hrford posted a discussion topic 13 years, 2 months ago
Volume Vs. Weight. - Ok so now for the second time someone has mentioned that their NUT or doc has them only go by volume instead of weight. And I don't get it.
Say that they are saying we don't w...
hrford posted a discussion topic 13 years, 2 months ago
First Trip to Trader Joes - Anything you think I must try? What do you never leave without?
hrford posted a discussion topic 13 years, 2 months ago
Pre-Ops Things I use Every Day - This is a re-post from my blog, but since not everyone reads it (well almost noone reads it) and I think it contains info I would have like pre-op I thought I'd share. Other post...
hrford posted a discussion topic 13 years, 2 months ago
Found something I don't like about my Sleeve - Clothing as you lose. It just is NOT fitting me at all. Because I'm losing so much in my butt, thighs hip region and relatively little in my waist, I'm not going down sizes. I'...
hrford posted a discussion topic 13 years, 2 months ago
First 6 weeks in Pics - I'm 6 weeks out today and I'm down 28 lbs. There isn't a huge difference in pics but I can see it a bit. Some of the pics are right after surgery and my hair's a bit funky, sorr...
hrford posted a discussion topic 13 years, 2 months ago
OT: Cute Factor For the Day - So our elderly dog will be put down in the coming weeks. We've decided we do not want any more furry creatures. Then last week I saw a call out from a local rescue for people to...
hrford posted a discussion topic 13 years, 3 months ago
SCALE VICTORY!!! - I now weight less than my husband by .5 a lb. I haven't weighed less than him since 2003!!
hrford posted a discussion topic 13 years, 3 months ago
CrossFit Anyone? - So I'm thinking of starting to do CrossFit 2 days a week. It's offered free through our base fitness center. Any thoughts?
I can make it through P90X Plyo (though I have to...
hrford posted a discussion topic 13 years, 3 months ago
NSV!!! -
That my friend is my wedding ring. And I haven't warn it in 3 years!
hrford posted a discussion topic 13 years, 3 months ago
Too Few Carbs? - So this is what my totals for the last 3 days roughly look like:
Cal
...
hrford posted a discussion topic 13 years, 3 months ago
Exercise check in - Just wanted to see what sort of exercise ya'll are doing today!
Me: 30 min on elliptical at an allarmingly slow pace. Will hit the outdoor track later I think or maybe do ...
hrford posted a discussion topic 13 years, 3 months ago
Max HR - So when reading a few of the running blogs they are often talking about what zone they want their heart rate in and then the max heart rate. I'm still obese so I know my heart is...
hrford posted a discussion topic 13 years, 3 months ago
My first Eggface Recipe - So if you don't know about The World According to Eggface it's a great website with tons of bariatric surgery friendly foods. The bites intrigued me so today I made my first set....
hrford posted a discussion topic 13 years, 3 months ago
Buffalo Wings - Healthy style (pic) - So I'm continuing my lunch today post from last week. I like taking pictures of my food. Somehow it just makes me feel accountable. I may not be up to Frisco's talent in either...
hrford posted a discussion topic 13 years, 3 months ago
AhHa moment, Goals and the Scale - So I was writing on my blog today and I wrote a paragraph that was really an Ah Ha moment for me. It may mean more to me that anyone else but I thought I'd share:
So back to g...
hrford posted a discussion topic 13 years, 3 months ago
Good HRM vs. FitBit - So I've been looking at both a HRM with chest strap and the FitBit. It honestly looks like the HRM would be the better bet. I don't really worry about how much I'm moving durin...
