internationalmom

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I just posted my first blog about a serious complication I recently experienced. I want to share just in case it helps anyone.

http://www.obesityhelp.com/members/internationalmom/blog/2017/04/17/my-near-death-experienceor-what-not-to-do-post-wl

I want to share my recent and very scary experience in case it may educate or otherwise be helpful to anyone.

I had RNY Oct. 10 2016. Everything has been perfect since my surgery other than ...

I would love to hear what powder you have liked. And also how you like to use it. I am thinking I want to try unflavored powder and add it in soups and maybe oatmeal . I am really not really sure how to use it. I do not tolerate milk well, so I don't t

I am 3 months and 10 days post-op. I had hoped to get below 200 by the three month mark, but am hitting it a little later. Thats ok, because I am here!

I am having some challenges with getting my protein to the required amount right now since w

I am in search of a good app for my iPhone the I can use to track protein carbs and calories. I track exercise on a different app so that is not necessary. I prefer free but a few dollars would be ok if it is a really good app.

Thanks in Advanc

I am 5 days post op. I have been on clear liquids until today. I am starting protein shakes now and am not clear how much I can drink at once. Should I limit it to a few ounces or is it ok to drink a whole 11oz shake for a meal if I feel ok? 

My surgery was not delayed due to the hurricane! I am sitting up in a chair in my hospital room and feeling Ok other than gas pains. I slept most of the day. really wishing they would let me have some ice soon! 

So, my RNY is supposed to be Monday. I am so ready. But thanks to Hurricane Matthew my surgery will likely be cancelled. (it is in Wilmington NC). I know it is selfish to focus on my surgery in the face of such a huge potential disaster, but honestly,

Hi. I am scheduled for RNY 10/10/16 and am excited (and scared). One of my biggest motivators to have the surgery is that I want to be a better mom and not be so sluggish. I get worried reading about people actually having LESS energy after surgery! I