weight loss and looking forward to swimming again!

May 07, 2012

thus far without major exersize I have lost around 65 pounds. Today, 1 hour from now, i leave to see my surgeon, hopefully to get the clearance for swimming! swimming before surgery was my major weight loss method. Walking was okay. working out was okay, but nothing shed the pounds off me like swimming about an hour a day 3-5 times a week. At my best, i was swiming around 6 times a week, two of those days for 2 hours (morning and evening) and the rest before noon. I was unemployed at the time and drawing a good life off severance for 7 years servive. 

in that stretch, I reached my lowest non college weight. 270. I have pics of me at 270 and people say I looked 200#. Mainly because of a large frame, heavy bones, and very strong, balanced muscles from swimming.

I have to work right after my doctors visit, and tmorrow I have my PMD and dietician visits. Inbetween, I plan on getting my toes wet!

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