fast approaching half way point

Jun 22, 2012

 with any luck, by july 4 weekend I will have reached my half way point, the downhill trek of my weight loss journey. As of today, I am at 94.8 pounds lost, 105.2 to go. By 4th of july, I will have been surgically altered for exactly 90 days. 100 pounds in 90 days....yeah....giddie up! So I am averaging over a pound per day weight loss. i couldn't be happier with my progress, except perhaps I am a bit soggy and loose on my body. I do really hope some of this sag tightens up. i am not expecting beach body perfection, but it would be nice to have a body that didnt look 68 when I took my shirt off.

i have begun to notice that if I wear "man spanks" or other compression garments, My true weight loss can be seen. I wore a compression vest the other day. Slim jimmed by body into a 2x dress shirt and 48 waist pants. Went to work with my goatee shaved off and no glasses......took a few people a few seconds before they recognized me.

I cant wait to see what I look like on December 3, my "goal" date to be at 225. Its doable.

My work out schedule.

Su, tu, th, sat- 1 hr swim
Mo, wed, fri- 1 hr swim, 1 hr weight lifting with personal trainer

current food intake, roughly around 1000 calories. (occasionally up to 1200)

0 Comments