6 Weeks post op.

Apr 18, 2012

Had my 6 week post op apt today.  It went well!  Im 35 lbs lost since my surgery.  Dr said im progressing great but, she feels like I need to increase my protein, water, and calories.  She said I needed to consume 1000-1200 calories a day.  I was thinking of consuming 1000-1200 calories to maintain but never did I think I was suppose to consume that many during the losing stage.  Im currently eating about 500-700 a day but vary rare that I get more then that.  My average is 600 a day.

0 Comments