Jacqueline
AHHH Dumping!!!
Dec 10, 2006
Well on the weekends me and my husband like to go downtown to take our dogs to the dog park. They have sooooo much fun running and playing with the other doggies that I always want to let them stay as long as I can, even if I am freezing!!! So our normal thing, is to hit the Starbucks after and then take a walk around Cenntineuel ( sp? ) MOST ALL DAYS, I order a tall, vanillia, SF, NF, no foam, extra hot, latte.... but I will admit to having a sweet tooth, and sometimes ordering a kids hot chocolate ( its 8 oz ) I never drink the whole thing, but it's just a comfort thing, I love it in the winter. I never had any problems except for yesterday, Although I will admit I was even more bad than the hot chocolate, I paired it with a small shortbread cookie, but it only claimed to have 5 grams of sugar, so I thought I would be o.k.... NOPE!!! I guess the combo, make me sick, dumping really bad, really, really, really, bad!!! I had to stop and use a gas station bathroom, gross!!! I was sick the whole 45 min drive home, and got even more sick when I got here!!! I don't know why I would eat this, even after I hearing the story of someone on the TN boards getting hecka sick from Starbucks. I think I just get to feeling cocky. I haven't had any problems for a while... I guess I needed this to wake up, like HELLO, YOU ARE NOT NORMAL, YOU CAN'T EAT THAT CRAP!!! AHHH.... anyway guys it was bad. I guess the only good news I have to report is I am 167, and only 5 pounds from my Christmas goal!!!
OH Lunch
Dec 10, 2006
I met with some of the ladies from OH for lunch yesterday. It was really nice being able to match a face to the posts. :) I hope we can continue to make it a regular thing!!!
Woop, Woop Made into the 160's....
Dec 06, 2006
Um, I am getting A little impaient over here...
Dec 04, 2006
shopping!!!
Dec 03, 2006
Ok, one would think that since I lost a 100 pounds I would have an easier time shopping.... welp, yes and no! I am sitting in loose 14's so I do have more options as far as stores, but not really! Old Navy I love for tops and sweaters also there PJ's are really cute. But for some reason the jeans never fit me right, as far as my shape. The only good thing about them is they run big so there 14's are really loose on me and it makes me feel skinny, lol. Normally I shop at Deb's for jeans, but yesterday all they had were jeans with hella sequins and stuff all over the back pockets and around the ankle, UHG. I would never wear those. So I dared out my comfort zone and went into Macy's, I used to shop there, but it's been a long time since I could fit. They only have 13's for junior's ( i know im in my 20's but i don't want to venture over to the ladies side, for the peg leg jeans ya'll ) and they were too small!!! I could zip them, but it wasn't pretty.... ROTFL. So I went on to the "trendy" stores that I always wanted to shop at, the biggest size they carry is 11/12, and a small looking 11/12 at that. I ordered some stuff from American Eagle, on there website they have sizes up to 18, in stores only 14, and I have heard they run small, but they have super cute stuff. Anyway I guess I am just too small for the places that I used to shop and too big for the places that I want to go!!! Give me a few months though ima be tearing up the mall. Yesterday was fun, but my hubby isn't much of a shopper I love to go into stores and look around even if I know I am not going to buy any thing. He is always looking for the nearest seat! As for weight loss I am still here at 170, Monday I need to go straight to the gym and really shock my body.... No more total body conditioning, that class put me out for too many days after it!!!
100 POUNDS GONE ( oh yeah and my christmas goal update )
Nov 27, 2006
I woke up this morning and found the scale to read 170. That means I have lost exactly one hundred pounds!!!! OMG....Woop, Woop!!! This also means I am only 8 pounds away from my mini goal for Christmas!!! After I weighed in, I felt so uplifted that I tryed a new class at the y today. "Total body conditioning," and damn they are not lying. I felt like I needed to be bought to my car on a strecher after that class. Next time I will know not to go on the treadmill before hand. I liked it though, even if I am majorly sore!!! It's an hour of weight lifting and push ups, and squats. I need that though esp. weights for my arms. And since I am not displined enough to lift weights on my own, this will help! I am glad tomarrow is Tuesday though, cause it's pliaties. I will appreachate that class much more now!!!
Stress and Snacking....
Nov 25, 2006
6 weeks out VS 6 months out!
Nov 20, 2006
Hmmm.... Break a plateau?
Nov 12, 2006
I got this from the main board... Think this will work?
Do this for 10 days to break plateau
1) Drink 2 quarts (64 oz) of water a day
2) You must have 45 grams of protein supplement and all your vitamin & mineral supplements each day
3) you may consume up to 3 oz. of the following high-protein foods, 5 times a day:
• beef
• pork
• chicken
• turkey
• lamb
• fish
• eggs
• low-fat cheese
• cottage cheese
• plain yogurt or artificially sweetened
• peanut butter
• beans/legumes
You may also have:
• sugar free Popsicles
• tea or coffee
• sugar free sodas
• sugar free Jell-O
• broths and bullions
• Crystal Lite drinks
4) IF IT IS NOT ON THE LIST YOU CANNOT HAVE IT FOR 10 DAYS
6 Month Nutritian Visit
Nov 06, 2006