My first stall

Jan 05, 2009

I have been on a stall for weight loss for a week now.  It is so frustrating.  I understand that it happens from time to time, and that a lot of people have hit a stall at three weeks out, but when it happens to you, it's different.  Tonight, I am going to start working out...nothing big at first, because let's face it.  I haven't worked out in years, and I am out of shape, so I am going to take it slow at first, and just do the treadmill, and the gazelle, and the bike.  In time, my work out will change, once the weight starts coming off, I wil have more energy, stamina, and will to want to exercise.  My whole life, I always chose not to exercise, because I thought I was already big, and nothing I do will change it, so why waste the energy...now I am eager to change things, and change my life, and get the exercise ball rolling.  :)

I am hoping that this will kick start my weight loss once again....I am getting in my 64ounces of water, plus other drinks, and all of my protein...taking my vitamins, and watching what I eat.  So, I guess the only thing left is to exercise...so that's what I am going to do!!  Wish me luck!

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