Joni C.

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Day 10 Liquid diet! - So I had a break down...Last night after being haunted by dreams, commercial and actual food (PIZZA) I snapped! I ate a Weight watchers 1pt cheese stick and dipped it in the No sug...

Day 4 liquid diet - Its been 4 days. I have stuck to the diet drinking my protein shakes (costco brand vanilla and chocolate). I have had some Sugar-free jello and Chicken/Beef broth in between. I am ...

Day 1 liquid diet - Day 1: Start liquid diet Weight:  277.2 lbs. Schedule: 7am drink Protein shake (costco brand) 8-11am Water ( 24 oz) 1130am Drink Protein shake (costco brand) 12-330pm  Wate...