Fuel / Nutritional Guidance for Marathons

Feb 27, 2019

I love to Run and have completed many races... I have recently signed up to run the Chicago Marathon and really would like some advice, as this is way different than running a 10K or Half... 

The fuel and nutrition needed to complete the marathon is something i have not beat yet and was hoping to get some advice if anyone out there is running long runs.  Thank you!

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