So I went with my swim coach to one of our lakes here in TN to practice some "open water" swimming. It is so different that swimming in the pool plus it was reallllllyyyy cold. So we started off going with the current so I could get my bearings. My co
Well, probably another off week for me..
Looks like Im going to have to get an MRI on my leg to see whats wrong with it. The Prednisone doesnt seem to be working so that really sucks...not sure how thats going to affect my running schedule this
So, the Hlf went about as I expected..the course, according to my Strava, was longer than 13.1..so my time was off..I was really hoping for a Sub 2...but....however, I did place 3rd in my age group..
Time to switch gears and start preparing for
Disastrous start to my week..my wife and I had a car accident in Arkansas..3 1/2 hours from home..no luggage, no phone chargers (except for a car), no change of clothes..nothing..had to spend the night in a hotel, Uber to Walmart on Monday to get two n
So I have been under the weather for about two weeks, nothing serious just the crud (common cold symptoms) and we have a Keurig machine at work. I have been making myself one cup of this Chai flavored Black Tea for the last three days just because it s