Candrews1 posted a discussion topic 13 hours, 24 minutes ago

So my gym just started this challenge. You pay $10 and they weigh you this week. Then they weigh you again on Jan 7th or close to that (don't remember exact date).

The challenge is you have to maintain or drop your weight during the holidays to


Candrews1 posted a discussion topic 2 days, 13 hours ago

Weather has definitely gotten cold. We ran at 4 am Sunday morning and it was 27 degrees at the start. Brrrrr

Completed my last "long run" on Sunday and now its time to taper and prepare mentally for the marathon. I believe I have a good plan in


Candrews1 posted a discussion topic 2 weeks, 2 days ago

Is this a tough day for you? I am very weak when it comes to candy.

Im typically the "candy-giver-outer"..near the end these kids are going to be receiving more than they bargained for. Need to get it out of the house...


Candrews1 posted a discussion topic 2 weeks, 2 days ago

Hello Everyone. So I just completed my longest run ever Sunday, 20 miles. Those last three miles were tough. It makes me nervous about the race.

Monday-Much needed recovery/rest day

Tuesday-Run 10 miles

Wednesday-Swim (will work


Candrews1 posted a discussion topic 3 weeks, 5 days ago

Most of us post on Monday our planned workout for the week. But sometimes, life, illness, etc gets in the way. Liz said that she goes back everyday and updates her post with what she actually did versus just leaving it as what you want to happen.


Candrews1 posted a discussion topic 1 month ago

Anyone else get a card about this. The lawsuit claims Premier made false claims about the amount of protein in their shakes. Premier denied the claim but has agreed to settle the lawsuit.

We just got it today.

Gregorio V. Premier Nutrit


Candrews1 posted a discussion topic 1 month ago

Has anyone ever tried fasting after WLS? Are we allowed? Is it healthy?


Candrews1 posted a discussion topic 1 month, 3 weeks ago

Did not have the best week last week. I was going to get my long run in on Saturday, so i woke up at 3 am to start at 4 am. I was going to do 15 miles but as soon as I woke up, it was thunder and lightning and I wasn't going to risk it. So, my wife and


Candrews1 posted a discussion topic 2 months, 1 week ago

Highlandbear... I thought about you this week..

I ALMOST did a 1/2 Iron man.....in 3 days...

Friday. swam 1000 meters..(600 meters shy)

Saturday-Biked 33 miles (only 22 miles shy)

Sunday-Ran 12 miles (1


Candrews1 posted a discussion topic 2 months, 1 week ago

Whats up exercise junkies...

This is going to be an interesting week for me to say the least..

Monday-Planned rest day..

Tuesday-Ran 8 miles

Wednesday-Swimming 1000-1200 meters

Thursday-Normally cycle but going t


Candrews1 posted a discussion topic 2 months, 2 weeks ago

Anyone have, either mentally or physically, the thought that you cant go to bed hungry?

This has to be my biggest struggle finding something that isn't carb heavy that will allow me to sleep at night. I really like a "sweet" before I go to be a


Candrews1 posted a discussion topic 2 months, 3 weeks ago

Has anyone Carb Loaded post surgery? If so, how long before and what do you use?


Candrews1 posted a discussion topic 3 months ago

Good morning everyone...

Completed week 2 of Marathon training this week. Finished 9 miles with a 11:10 pace. Was very happy because its the longest run I have had in 5 months and it was very hot!!!

Monday-Rest day

Tue


Candrews1 posted a discussion topic 3 months, 1 week ago

People at work think I am the most boring eater there is. I literally eat the same exact thing every day for lunch.


Candrews1 uploaded a new photo 3 months, 1 week ago

Candrews1 uploaded a new photo 3 months, 2 weeks ago

Candrews1 uploaded a new photo 3 months, 2 weeks ago

Candrews1 posted a comment 3 months, 2 weeks ago
Ran 1.5 miles. Was winded and sore. I guess it was a good start....

Candrews1 posted a discussion topic 3 months, 3 weeks ago

Monday-1000 m swim

Tuesday-17 mile cycle

Wed-1000 m swim

Thursday-Going to attempt 2 miles. Shin splints have hobbled my running for 4 months. Im ready to get back at it. First full is day before my 50th birthday, Cant break tha


Kathy S. wrote 3 months, 3 weeks ago
Welcome to ObesityHelp! We are glad that you have joined our OH community. Be sure and check out the tutorial that appears when you log in. As you check out OH, you'll see many features and tools that are created for our members as you embark on your WLS journey. We suggest you upload your avatar, fill in your surgery type, date and surgeon. If you have not done so, let us get to know you by adding some information on your profile "about me" section. Hang out on your surgery type forum to interact with those that had the surgery you are going to have. Great support and information. Regards, Kathy ObesityHelp Community Services 866-957-4636 Ext 393

Candrews1 uploaded a new photo 3 months, 3 weeks ago

Candrews1 posted a comment 3 months, 3 weeks ago
Thanks everyone. Attempting to run this weekend for the first time in...
About Me
Jackson, TN
Location
35.2
BMI
RNY
Surgery
04/17/2015
Surgery Date
Surgeon
Jul 24, 2018
Member Since

Before & After
rollover to see after photo
With my daughter
285lbs
Same daughter..lol
205lbs

Friends 5

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