feeling pretty good!, not looking bad either!

Jul 01, 2009

i am still abit behind about 65 oz liqs and 50 gms protien a day.   all in all i feel pretty good , my hips and knees are protesting but i m walking or biking 3 to 5 miles a day.  i still have a painful feeling when i sip even tiniest sips can hurt, even room temp water. i still feel like my thirst isn quenched.  i m not hungry , but i miss  some things.  i never knew i could have so much will power  lol. i am very happy that i proceeded with this.disspite a few set backs and delays, i have no regrets!

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Feb 15, 2009
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