Juan P.
2nd UPDATE
Dec 30, 2011
So I had my 1st Post Op Appointment with my Nutritionist and she was as excited for me as I was. I was cleared to begin solids (You know I wanted that damn egg...). In 2 weeks, I have lost 30+ lbs and was doing great with my water and protein intake (Once I found one that I could tolerate).After meeting with the Nutritionist, I headed to see my surgeon and have the staples removed. Another satisfied client. He was ecstatic that I had lost so much weight so fast and that I was walking an hour / day by the 2nd day I was home. He said I am on pace to possibly be one of his best results in his patients.
I then went home and my lovely wife prepared me a single scrambled egg in skim milk (only had 2oz and she ate the rest). Took me about 5 minutes to get it down and though it had no taste, we'll add some flavor the next time around.
For today, we made 4 2oz cups of Pureed Tuna with 2 tbsp of Light Mayo and skim milk (12g of Protein right there)
Meal times are 9am, 12pm, 3pm and 6pm
I am Very Happy so far and cant wait to be cleared to lift and for Softball season to come so I can get to the cages and start working out for the season.
BRING IT ON!!!
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About Me
NC
Location
36.5
BMI
Surgery
12/16/2011
Surgery Date
Nov 28, 2011
Member Since
