Weigh in day - BOT 1 week completed

Jul 20, 2010

So, first I have to say that I had already prepared myself for failure. I told myself if the scale didn't move I was trying something else. I did give it a very good go. By yesterday I was at the daily water intake suggested. I did have that slice of pizza Sunday night and not sure if I calculated everything correctly, BUT:

I LOST 4 POUNDS !!!   and I have to add that when I started last week I had been back on my meds and was not carrying fluid when I started. So the cankles that I brought home with me Monday also left. So super excited. Good job Lori...

Here we come week number 2.
Goals:
lose at least 2 lbs.
maintain my water intake
walk at least 4 miles this week

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