Year Two and On... weights

Aug 08, 2009

July  17  173.8  ( -1.8)   in   3 days
July 27   172.2  ( -1.6)   in   10 days
Aug  7    172.0  ( -0.2)   in   13 days * TOM day 5
Aug 11   171.6  (-0.4)    in   4  days
Aug 17   169.2  (-2.4)    in   6 days   Upped cals to 1000
Aug 31   168.2  (-1.0)    in 14 days  *TOM to start? Up cals to 1100
Sep   6   168.0  (-0.2)    in   6 days
Sep 13   166.2  (-1.8)    in   7 days
Sep 27   164.6  (-1.6)    in  14 days
(Oct 14    169.0  (+4.4)    Water Weight from VT trip)
Oct 18     162.0  (-2.6)   in   21 days
Oct 25     161.0  (-1.0)   in   7 days
Nov 8      160.4  (-0.6)  in   14 days 
Dec 7      160.0  (-0.4)  in   30 days    
Dec 14    158.0  (-2.0)  in    7 days    
Jan 18     156.0  (-2.0) in   26 days (flu!- Ray's scale)
Feb 1       153.2 (-2.8) in   14 days (on gym scale)
Feb 22    155.6 (+2.4) in   21 days (post vday bday &VA trip)
Mar 1       158.4 (+2.8) in   7 days  (can't explain-- much edema though)
Mar 8       155.8 (-2.6)  in   7  days (+ exercise, +Rutin, + TEDs 3x)
Mar 15     153.4 (-2.4) in    7  days (1 day post TOM)
Mar 22     153.2 (-0.2) in    7 days
Mar 29     153.2 (-0.0) in    7 days
Apr   5      154.0 (+0.8)in    7 days (Exercising more, eating great! :( )
Apr  10     153.4 (-0.6) in    5 days
Apr  19     150.6 (-2.8) in    9 days (even after Baltimore and 1500 cal Sat!)
Apr 26      154.4 (+3.8)in    7 days (no increase in cals, MORE exercise- WTF?)
May  3      156.7 (+2.3)in    7 days (retaining water- bad constipation--extra exercise-- WTF?)
*Despite the gains, bumping to 1400 cals-- I am wayyyy low for my activity level
May 10     158.0 (+1.3)in    7 days  (Ray's scale-- new good constipation regimen starts)
May 24     153.2 (- 4.8) in 14 days  (I owe it to good poopin'!)
May 31     156.0 (+2.8) in   7 days  (I am WAYYY undereating my RMR now- Got GoWear- will adjust.)
June 7     156.2 (+0.2) in   7 days  (gym scale 600-700 cal deficit daily)
June 14   154.0 (-2.2)  in  7 days   (gym scale 500 calorie deficit daily)
June 25   154.0 -- Day of Body Plastics (Mom's  scale)
July 5       147.5 (-6.5)  in  11 days (Mom's scale-- 1 week post plastics)
July 10     156.0 (+8.5) in 5  days--- Here comes SWELL HELL!
July 12     151.0 (+3.5) in 7 days-- 1400 cal (Mom's scale 2 weeks post plastics)
July 19     149.5 (-1.5)  in 7 days (Mom' s scale)
July 31     152.6 (- 1.4) in 47 days, overall--despite leaving 10+ pounds on OR floor! (gym scale) 1700 cals now
Aug 2       155.2 (+2.8) in 2 days--  WTF? Starting exercising in earnest again post op
Aug 9       150.8 (- 4.4) in 10 days-- water-- get outta here! 1700 cals daily unless deficit's over 500, then I'll add sumpin'
Aug 14     148.4 (-2.4)  in 5 days--- GO WATER GO! Lost 5.6 of the 10 pounds of post surg water
Aug 23     148.2 (-0.2)  in 9 days--- even after 5 lost days in VA--- YAY!
Aug 30     149.2 (+1.0) in 7 days
Sept 13    152.6 (+3.4) in 7 days-- having BAD swelling and edema since school started
Sept 20    150.4 (-2.4)  in 7 days- Day 3 of TOM and using rolling pin, exercise classes started
Sept 27    148.6 (-1.8 ) in 7 days-- Classes galore! Bought pass!
Oct 4         148.4 (-0.2)  in 7 days -(includes Community day carbfest!)
Oct 11      151.4 (+3.0) in 7 days- Classes galore still, tired as hell, busting ass. TOM starts Thurs?
Oct 26      148.0 ( -3.4)  in  14 days- After lost NY weekend and TOM started 10/19-10/25
Nov 1        147.8 (-0.2)  in 7 days
Nov 15      149.2 (+1.4) in 14 days
Nov 22      148.6 (-0.4) in 7 days-- day 2 of TOM
Dec 6        147.0 (-1.6) in 14 days-- including thanksgiving madness! (moved too)
Dec 13      147.8 (+0.8) in 7 days
Dec 20      149.2 (+1.4) in 7 days --day 1 of TOM

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