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jyamiolk
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jyamiolk posted a discussion topic 9 years, 5 months ago
Paleo - I am joining a gym called Iron Tribe that works on physical fitness and diet. Their eating plan is based on Paleo. Is there anyone post surgery that is eating Paleo? I am close to ...
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jyamiolk uploaded a photo 9 years, 5 months ago
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jyamiolk posted a discussion topic 9 years, 6 months ago
Update - I had my surgery October 15th and started at 280 the day of surgery. I maxed out at 302 prior to starting this journey. I am a little over 2 months out and I weighed in at 232 this...
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jyamiolk uploaded a photo 9 years, 6 months ago
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jyamiolk uploaded a photo 9 years, 6 months ago
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jyamiolk uploaded a photo 9 years, 6 months ago
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jyamiolk uploaded a photo 9 years, 6 months ago
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jyamiolk posted a discussion topic 9 years, 6 months ago
Can't upload photos - I am trying to upload a profile picture and getting an internal server error.
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jyamiolk posted a discussion topic 9 years, 6 months ago
The Change - I have been working on a new video about my journey http://youtu.be/G9OMb2tsm20. As most others here, I have been trying diet after diet for a long time. Last year I tried a holis...
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jyamiolk posted a discussion topic 9 years, 6 months ago
metamorphosis - Over the past few years I have been struggling with my weight. I have lost 50 lbs at one time but put it back on. Once a month I took a headshot of myself throught the past 16 mont...
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jyamiolk posted a discussion topic 9 years, 6 months ago
NSV Today - I have had another NSV. Before surgery I was wearing a 48 waist in my jeans. This morning I decided to try on some of my smaller size clothes and was able to button my 38 waist j...
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jyamiolk wrote a blog post 9 years, 6 months ago
My first office pot luck lunch - i am finally on the next stage of my eating plan which is mush. Only a few more days until I get to eat regular food. This past week I have been experimenting with some new foods ...
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jyamiolk posted a discussion topic 9 years, 7 months ago
Vision - Has anyone experienced a change in you vision after surgery. I have lost around 50 lbs so far and it seems that my vision is changing. I wear progressive glasses and am looking thr...
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jyamiolk posted a discussion topic 9 years, 7 months ago
Hello - Good evening. I have been on these boards for a while and as of tomorrow I will be one month out from surgery. I typically read the general and VSG boards. I am also blogging on th...
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jyamiolk wrote a blog post 9 years, 7 months ago
Almost at the next phase - i have been on th puréed diet for a few weeks now and this Saturday I move to mechanically processed food. I have been experimenting over the past few weeks making dishes like slow...
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jyamiolk posted a discussion topic 9 years, 7 months ago
Change in taste - i have been reading and been told that after surgery your taste changes. I have not noticed this until today. I have been drinking the Unjury chicken soup and Premier Protein shake...
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jyamiolk posted a discussion topic 9 years, 7 months ago
I am in heaven - Tonight I made some chicken salad from scratch and puréed it up. Italian seasoned chicken, onion, light mayo and some chicken broth. This is the second attempt to real food. Tried ...
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jyamiolk posted a discussion topic 9 years, 7 months ago
First NSV - i am only a few weeks out from surgery. I was sleeved on October 15th. My highest weight was 306 and went into surgery at 280. As of today I weight in at 259. I have been wearing m...
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jyamiolk wrote a blog post 9 years, 7 months ago
Puréed - Today I transition to the puréed stage. Started the day off with a protein shake. I went food shopping for the first time in a while. Walked out spending less than I ever spent at ...
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jyamiolk wrote a blog post 9 years, 7 months ago
Day 14 - Tommorow will be my 14th day since surgery. I have to say that I am healing well. All pain experienced in the first few days is gone. I am on the full liquid diet right now and hav...
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jyamiolk wrote a blog post 9 years, 8 months ago
Status update and experience - I had my surgery on the 15th of October. After getting out of recovery and settled in my room, the nurses wanted me up and walking. On the first try I made it just out of the door ...
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jyamiolk posted a discussion topic 9 years, 8 months ago
I have been sleeved - I had my surgery on the 15th of October. After getting out of recovery and settled in my room, the nurses wanted me up and walking. On the first try I made it just out of the door ...
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jyamiolk wrote a blog post 9 years, 8 months ago
Surgery Day - I had my VSG surgery on Wednesday. Everything went real well with no complications. I tried walking when I got back to my room but was experiencing some dizzy spells. On one walk, ...
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jyamiolk posted a discussion topic 9 years, 8 months ago
Made it to the losers bench - I had my VSG surgery on Wednesday. Everything went real well with no major complications. I tried walking when I got back to my room but was experiencing some dizzy spells. On one ...
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jyamiolk posted a discussion topic 9 years, 8 months ago
Surgery Tomorrow - for the past few months I have been on this forum and found a lot of very useful posts. My surgery is tomorrow. Next post I will be on get losers bench. A little nervous but also v...