Holidays

Dec 22, 2014

Haven't posted in a long time.  Hope everyone has a wonderful holiday.  I am trying to make better choices.  Still having issues with my heart. Heart rate is extremely low averages 39 beats a minute.  I've gain about 15 pounds.  Need to get back on track.  Haven't been able to do Zumba with my heart.  Trying to walk at least 1 mile a day.

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