Happy Monday

Sep 11, 2023

It's a  new week and I have been an emotional roller coaster... entrepreneurship is hard. Even though I have created some work arounds ... I work by myself 99% of the time... always waiting on people to give me information...pay invoices and be accountable for the things they need to do.... it makes me want to eat... so what I have started doing is when I am feeling overwhelmed I get on the treadmill or call someone that has had surgery... I have 83 pounds and six months to go to get to my goal weight but that is way better than 125... sometimes just looking at the numbers make me feel better. So my question to you all is what do you do when you are feeling overwhelmed and want to eat? Sometimes just talking it out can help so let's talk!!! 

Goal for the week: Lose 3 lbs 

Current Weight: 273.0 lbs

Loss: 42 lbs

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