Rachel B.

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as no one has yet started this thread, I pray we're not all out soothing our sorrow with our vices...

AM: coffee

B: red grapefruit

the rest to come

I've been diligently keeping track of my food since the 25th, back on the board and plan since the 15th.  Today I hit 222.7.  I was lower earlier in the year on a 'medicalliy supervised' diet with HCG/Resivestirol tabs and shots and 600-800 cal/day sta

Does anyone here use these?  I have some in my cabinet from a recent attempt at losing weight (prior to deciding to go back to my tool), and wanted to know if anyone is using them.  I'm thinking they might be good for when I feel hungry, but don't have

Has anyone done this?