LIFE GOAL MET!

Oct 26, 2010

My goal since 1983 has been getting to 149 pounds as in end of 1982 I did make 152 but never got back to the 140s.

Today I stepped on the scale (three times to make sure) and it read 149.6

I am going to upload the photo if I can.

There are very difficult circumstances going on right now - my mom is dying, we just bought a new house, the new school year has been stressful... but the fact my DS is STILL WORKING for me and after 5 years seven months I am still losing, it gives me hope that this is going to continue with my CONSTANT VIGILANCE. There have been times the scale swings the other way and if I let it go, it probably would trend up... what can I say.

I am thankful. I am humbled by those who say I'm a success. I am feeling very fragile in my emotions right now so this is one nice thing. I am .... cognizent.... of my need for nutrition work on consistancy.
 
It's not the best eating but I guess portion control helps. Fitday says something like 2500 calories,and just for fun I put in my (crappy) eating yesterday. It came in around 2200 or so. My protein was a little low so I need to increase my shakes - had one already today... I need to get at least 2 in with my regular food.

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