HAPPY NEW YEAR!!!

Jan 05, 2009

Yeah I know it's been a long time since I've updated my page so I won't make any excuses for my absence. I've been living and loving life to the full and I won't make any apologies for that. It's good to see that a lot of people that I use to secretly keep up with are doing well. A lot has happened since my last post. For starters back in September I had an awful pain (worse than labor pains) in my upper abdomen...well come to find out I had a huge gallstone resulting in me having to have my gallbladder removed. I recovered from that and found a new love in the process of healing...WALKING! My doctor advised me to not lift weight or do Pilate's for several weeks, he told me the only thing I could do was walk...so I walked. I never liked walking and dreaded the treadmill, however I was determined to not let this down-time be a set back for me and my journey. I can honestly say that the benefits from walking are so great because you not only have the chance make your body fit and healthy but you have a chance to clear and free your mind....Have a little talk with Jesus...You know thangs like that! So now that everything is back to normal I am back on the grind as far as trying to maintain my weight and build more muscle. Everyday is still a struggle, nevertheless I am determined to stay on track and to continue with my success. I'll end it here and try to make a concerted effort to keep things updated. Because I know when I first started out other people's profiles, blogs, pictures and success stories gave me the motivation and inspiration that I truly needed to get where I am today. Therefore if you are reading this and would like me to get on your team for motivation/inspiration or just someone to talk to about the ups and downs of this journey just send me a message anytime. If I don't have the answer I will find it for you. You can also see more of my pictures on myspace.com, just look me up under Red Snappa. Until next time...Be Blessed!

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