Kristi H.
Thanks Julie R - Ricotta Cheese Pancakes
Feb 17, 2009
These ABSOLUTELY rock!2 eggs
1/2 c. ricotta cheese
1/4 c. vanilla whey protein powder
1/2 t. baking powder
1/8 t. salt
(I also added a bit of splenda, because the vanilla protein powder I have is not sweetened)
Mix eggs and ricotta together, add the rest. Make your pancakes, eat them all up. Smuckers Sugar Free syrup is absolutely the best, and I can only find it at Gordon Foods. This would probably be two servings for a newbie, but I ate them all, albeit slowly. Lots o' protein!
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About Me
Killeen, TX
Location
23.7
BMI
Surgery
03/05/2008
Surgery Date
Jul 26, 2007
Member Since