I finally made it to Onederland, it's been a long time coming! I was referred to as the amazing shrinking woman recently by someone I see on a monthly basis
Hi y'all, do you count all carbs or net carbs? I was just curious to see what others are doing.
Bacon Ranch Cheese Ball Ingredients
(2) 8 oz packages of cream cheese, room temp 1/2 cup shredded cheddar 1 cup bacon crumbles, divided 1 package of Hidden Valley Ranch dip mix Instr
This looks to be fairly low carb if you use pork skins or eggfaces cheese crackers to dip with:
Does anyone else do this? I lose a few lbs, get excited about it. But then I gain it back!! Now today the lbs are back down again, so I guess it just fl
Do you limit the amount of cheese you have per wk? Does cheese cause you to stall in your weightloss? I love it, but I don't want to over do it.
Hi, I don't have any scales and I am trying to figure out how many slices of sandwich meat (
Hi folks, I am back here again for support and guidance on my journey. I am not the typical WLS patient, I never made it to goal YET!!! I say yet, cause I
B. Coffee w creamer
L. Vienna Sausages w crackers
I am 4 yrs out and still not at