Kelly L. posted a discussion topic 3 years ago

I finally made it to Onederland, it's been a long time coming!   I was referred to as the amazing shrinking woman recently by someone I see on a monthly basis


Kelly L. posted a discussion topic 3 years, 2 months ago

Hi y'all, do you count all carbs or net carbs?   I was just curious to see what others are doing.


Kelly L. posted a discussion topic 3 years, 2 months ago

Bacon Ranch Cheese Ball
Ingredients

(2) 8 oz packages of cream cheese, room temp
1/2 cup shredded cheddar
1 cup bacon crumbles, divided
1 package of Hidden Valley Ranch dip mix
Instr


Kelly L. posted a discussion topic 3 years, 2 months ago

This looks to be fairly low carb if you use pork skins or eggfaces cheese crackers to dip with:

 


Kelly L. posted a discussion topic 3 years, 2 months ago

Does anyone else do this?   I lose a few lbs, get excited about it.   But then I gain it back!!   Now today the lbs are back down again, so I guess it just fl


Kelly L. posted a discussion topic 3 years, 2 months ago

Do you  limit the amount of cheese you have per wk?   Does cheese cause you to stall in your weightloss?   I love it, but I don't want to over do it.


Kelly L. posted a discussion topic 3 years, 2 months ago

Hi, I don't have any scales and I am trying to figure out how many slices of sandwich meat (


Kelly L. posted a discussion topic 3 years, 2 months ago

Hi folks, I am back here again for support and guidance on my journey.   I am not the typical WLS patient, I never made it to goal YET!!!   I say yet, cause I


Kelly L. posted a discussion topic 4 years ago

B.  Coffee w creamer

L.  Vienna Sausages w crackers


Kelly L. posted a discussion topic 4 years, 1 month ago

Hi Gang,

I am 4 yrs out and still not at


Kelly L. posted a discussion topic 5 years, 10 months ago
VSG to DS-lots of questions - Hello All, I am writing to see if there are any VSG to DS revisions on the board, and how they are doing?   I am 2 yrs out from VSG and still not at goal.   I've gone strict...

Kelly L. posted a comment 7 years, 8 months ago
Hey girl, you're doing great, congrats!! Yes I am worried about...

Kelly L. wrote a blog post 7 years, 11 months ago
Progress -
About Me
VSG
Surgery
05/16/2011
Surgery Date
Aug 15, 2004
Member Since

Friends 54

Latest Blog 1

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