My Current Vitamins & Minerals

Feb 17, 2010

Vitamin/Mineral	Dose	Morning	Afternoon	Evening
B-12	1000 mcg	ü
B-Complex		ü
Biotin	5000 mcg	ü
Calcium Citrate	330 mg	ü		ü
D-3	1000 mg	ü	ü	ü
Flaxseed Oil	1000 mg			ü
Garlic	500 mg	ü
Glucosamine Chondroiton w/ MSM		ü		ü
Multivitamin		ü
Niacin	250 mg	ü
Probiotic	3 Billion	ü		ü

If anyone has any suggestions for me just leave a comment. Thank you!

: )

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