Past 10 Month's Out

Aug 22, 2010

Hi everyone,

Here is my  update at past ten month's out:

I am now down to 186.2 lbs.  That is a loss of 186.3 lbs overall, 163.3 lbs from the actual surgery date.
My waist is now a 34!  I was a 36 at 8 and 9 month's out, a 38 at 7 month's out, a 40 at 6 month's out, a 42 at 5 months out, a 44 at 4 months out and 56 before I started this journey.

I seem to still be losing, although very slowly even though I am happy at where I am.

I have started to incorporate some jogging during my weekend walks.

Yardwork is much more easy for me these days.

I also used to be a sweater.  Now sometimes I see people complain about the humidity and that they are all wet, but not me!

Until next time...

Kevin

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