September 5 and still losing

Sep 04, 2011

I am doing much better now that I have learned that I must slow down when I eat or drink and that I can still only eat about a 1/2 cup at a time.  I am 236 lbs this morning.  I have lost a total of 69 lbs.  I have more energy and I have been working in my yard.  I still have a ways to go and still tire before I get everything I want to get done completely finished.  Looking forward to onederland. 

I must say the best thing about this surgery is that I can be in the same house as my beloved chocolate and keep my hands out of it.  The craving sensation has not returned.  I still want a piece, but I can say "no" and be ok.  It does not call to me from the cupboards anymore.

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