Time Flies

Oct 07, 2011

Holly cow. So, it has been awhile since I have been on here. I guess better late than never. I did have counselor take me off the damn medicine that caused some of the weight gain. I have lost about 11 lbs since then. Feeling good about that. Had to go back to basics some with food. Cottage Cheese was my bff for awhile. Cut back on my portions again too. So, I am not worried about being 138 lbs again, but I will be happy to get to 155lbs. That would be the 10% expected gain after being post op so far out. At least I feel better. I am so glad that the weight can come off again. Paranoia is a bad thing. That part I dont think ever goes away. I got heavy once you feel like it will again. Knowing now that I have a tool and need to utilize it. Be true to it and do my part.
 Anyway, here is yet another update. As late as it is, but its here. LOL
 Hope whoever reads this is well, and on the way or at a healthier you.

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