Food log

Feb 17, 2009

02/17/09
Breakfast - 1 c skim milk mixed with espresso and some SF hazelnut creamer, 1/4 c. dry honey nut cheerios
Mid morning - protein smoothie (blueberries, strawberries, nonfat yogurt, oj, protein powder)
Late Lunch - 3/4 c. homeade chili
32 ounces of unsweetened iced tea

I've decided to start keeping a food log to help keep myself accountable.  I used to log on spark people but no one sees it and really it's only as good as what you put into it. If you see me straying, call me on it!  Thanks!  

0 Comments

About Me
Omaha, NE
Location
37.6
BMI
Surgery
12/26/2007
Surgery Date
Nov 20, 2007
Member Since

Friends 16

Latest Blog 21
Ahhhhhhhhh unfill today!!
September 8, 2008 - 8 1/2 months out- 4th Fill
36th Birthday - approximately 8 months post op
Fill #3 and six months down
Fill #2 - March 21, 2008
72 days post op (March 7, 2008)
First fill on February 4, 2008
One month post op....

×